by Breakthrough Savvy - Trilby Johnson | Awareness, Balance, Be Happy, Behaviour, Beliefs, Books, Emotions, Freedom, Happiness, Health, How to accept myself for who I am, Meditation, Mindset, Personal Development, Relationship, Self-Worth, Success, Well-Being |
Have you ever felt lonely?
Odds are that you have, at some point or other in your life. For some, this is a temporary and transient emotion that comes and goes. For others, feeling lonely can be a more permanent and unwanted visitor, that has far outstayed its welcome.
For instance, recent reports from Help Lines for those in need, show an increased number of calls, in particular during or around public holidays, from both people in relationships as well as those living alone.
Loneliness doesn’t discriminate!
Emotions are powerful players in our lives and depending on what and how they make us feel, are considered either friends or foes. Within our societies, cultures and gender roles, we become conditioned early on about what type of emotional behaviour is or isn’t acceptable. Yet, simultaneously, emotions are extremely personal and influenced by an individual’s inner relationship and sensibilities and personality types, such as introverts and extroverts.
Regardless of your personality type, however, it’s important and handy to know what to do and how to respond when loneliness begins to spread its fingers across our hearts and minds, to taint our lives in sad, dull and uncomfortable colours.
Loneliness has the power to disempower us so deeply in the most profound corners of our lives.
I know this because I used to feel constantly lonely, isolated, and totally useless. So, I want to share 5 ways to beat loneliness, that can work for you too!
Here are 5 Ways to Beat Loneliness:
1. Admit How You are Feeling.
This may seem counterproductive at first because it can stir up fear. The fear of being consumed by feeling lonely. The fact of the matter, however, is that until you acknowledge what you feel, you are a slave to it. Many people feel ashamed or guilty to admit that they feel lonely, because of what it may imply. There is a fear that by admitting to something, it makes it true. This is a falsehood!
By admitting what it is you are feeling, you take back your power and can be objective about what’s really going on.
What you won’t own, enslaves you!
2. Give Your Loneliness A Form.
Strong emotions can often make us feel irrational. So, a great way to begin to ‘contain the situation’ in a safe environment and way, is by giving loneliness a form. For example, when you feel lonely, give it a scale of intensity from 1 -10. This is helpful, as it creates a space of detachment from the feeling, while still admitting it exists.
Each time you give a form to your loneliness helps you to see the intensity of your loneliness in a constructive way.
Remember that your emotions are real in your mind/brain and by giving them a form, as in a number, helps you to take a step back and be able to be detached in a healthy way.
3. Dig Deep.
The last thing you probably want to do when it comes to loneliness, is to dig deeper right? That’s fear – False Evidence Appearing Real – talking! And boy, it can feel scary feeling lonely. So, to beat this fear, dig deep and explore what is underneath the feeling of loneliness.
Make a list of all the feelings and thoughts that come to mind, no matter what they are. And practice makes progress, so do this often.
You can only change what you are willing to confront. Healing comes through feeling.
Which brings me to the next key point.
4. Don’t Shoot the Messenger.
Loneliness, like all emotions, brings a message with it. Humans, after all, are highly complex individuals. We are also creatures of habit and so it’s important to find out what is underneath our emotions. There is always a belief system that is attached to an emotional reaction. It’s part of our social, cultural and gender upbringing.
Ask yourself, “what is making me feel lonely?” and explore what comes up. This may sound challenging and requires a good dose of being honest with yourself in a gentle yet rigorous way.
The messenger is you, telling you more about yourself. Stop and listen and you will find that with more clarity the loneliness very often fades into the background and the true issue can be resolved, bringing peace of mind and calm.
5. Change Your Emotional Map.
Did you know that for the brain, all behaviours and emotions are mini programmes running the show? Otherwise called habits. The above keys are an outline on how to change your internal and emotional map. When you do this, your external map will begin to match up.
Allow yourself to stop and ask for directions on the way. You don’t have to beat loneliness on your own. I know from personal experience, that finding the help you need is key to beating loneliness.
Add pit stops of support to your emotional map as you progress and look for new destinations.
I hope you enjoy these 5 ways to beat loneliness. If you would like more tips on how to beat loneliness effectively, my book FEARLESSLY ALONE takes an in depth look at what makes us feel lonely and really afraid and how to break free and find your happy no matter what!
Many Blissings,
Trilby.
Trilby Johnson is a Breakthrough Healer and Mentor, Best Selling Author and Speaker. She offers her clients practical effective life skills and facilitates an energetic inner shift that empowers them to heal by alleviating anxiety, relieving psycho-emotional pain and reducing stress levels in their lives, relationships, finances, health, mindset and soul connection.
Contact Trilby for a Breakthrough Assessment
©Trilby Johnson. All Rights Reserved. Copyright Prohibited. Please share any part of this article with reference to this original blog.
Disclaimer: Any information shared here is not a substitute or replacement of any medical, psychological, legal or financial advice.
by Breakthrough Savvy - Trilby Johnson | Abundance, Alternative Therapy, Author, Awareness, Be Happy, Behaviour, Beliefs, Books, Choice, Coaching, Decision Making, Emotions, Freedom, Happiness, How to accept myself for who I am, Inspiration, Joy, Law of Attraction, Life, Mindset, Personal Development, Self-Worth, Success, Take action, Uncategorized, Well-Being, Words |
Did you know that public speaking is one of the most frequent and strongest fears that people have? I used to be one of them and here is what I learned. My fears stemmed from memories of numerous failed and embarrassing class speeches that had gone horribly wrong. Additionally, I grew up believing that what I had to say was not interesting anyway. Plus, I hated confrontation and public speaking was the worst case scenario. Can you relate to any of this?
Consequently, for many years I would do everything I could to avoid public speaking in any form and this meant even avoiding speaking up for myself. For a long time, I denied my inner voice that was inviting me to challenge these beliefs and to stand up and speak out fearlessly!
Don’t get me wrong. I did find many creative and ‘safe’ ways of expressing myself. Unwittingly, they have helped me to build my confidence, hone my expertise and most importantly stand in my authority and explore what I am really good at and enjoy. The advent of social media, podcasts, tele-summits, blogging and self-publishing have all contributed greatly to my ‘coaching’.
A key to effective problem solving I have found – and one that addresses all aspects of an issue – is to never face a problem head on! This can create huge resistance and amplifies feelings of frustration and overwhelm and discouragement. For example, if you are driving from A to Z and on the way there is a major road block, you would look for alternative routes and ways to get there, right? Looking for alternatives and solutions is a great way to solve problems and allows other possibilities to show up, which you may not of thought of initially. So what this advent did for me, was that I was actually learning to stand up and speak out, without seeing it as public speaking! This helped removed the fear factor and look at things from a different perspective.
It’s taken many years to finally break through this pattern of fear and shift my mindset around public speaking. Funnily enough, I realized this fully when I recently gave a talk at my local library’s ‘Author’s Evening’ to introduce my book ‘FEARLESSLY ALONE‘ and talk about what had motivated me and why. Was I nervous? You bet! In fact, unusually so. Because this time I was presenting something that was important to me – it wasn’t like those classroom speeches where I spoke about someone else’s ideas – this was about issues that were close to my heart and I felt extremely vulnerable. Yet, I wanted to be able to stand up and speak out fearlessly, even if others were challenging me and didn’t agree. I wanted to present my ideas without being confrontational and yet inspire food for thought and challenge old concepts. And I did just that!
You see, I knew my material well. It was a part of me and my life experience. I was my resource library. To create the mindset I wanted, I looked at all the beliefs that surfaced and I shifted each and every one of them. I also created those I would need as a positive back up – confidence, self-worth, awareness, humour and being willing to be vulnerable. I was able to transmute the fear of judgement of others and the need to be wrong or right. I was there to express my interesting point of view, to offer food for thought and to create connection with those whom my information could support.
More importantly, all the previous online ‘training’ had been preparing me for this moment and as I took action, even feeling really nervous, I was able to connect to that place within where I know who I am and believe in myself. It was such a wonderful and empowering experience! So much so, that it has ignited a burning desire to stand up and speak out fearlessly more often. Who would have thought this was possible? Certainly not that shy and unhappy school girl from way back. It took me six years to manifest this evening and prepare myself mentally and emotionally and spiritually. It all began a long time ago, when my Heart’s Knowing whispered to me, “You can do it!”… and so can you!
Some steps you can take towards standing up and speaking out fearlessly are:
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Dare to believe in your dreams, no matter how silly or far away they may seem.
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Ask and be willing to receive.
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Take the baby steps and actions that come with ease to you.
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Change direction as required without losing sight of your destination.
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Build a mindset with beliefs that support your growth and that feel good along the way.
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Trust that any thing is possible and look for opportunities!
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Believe in yourself!
In Light and Appreciation
Trilby
Trilby Johnson is an Emotional Breakthrough Mentor, Author and Speaker whose clients hire her to go from emotional zero to emotional hero, as they heal, alleviate stress and cultivate emotional freedom in their lives, relationships, finances, emotions, health and mindset. She shares her knowledge of how to create inner harmony and outer balance with those seeking to deepen their self-knowing and expand their consciousness.
Contact Trilby for a Breakthrough Alchemy Assessment if you are ready for go from zero to hero now!
©Trilby Johnson. All Rights Reserved. Copyright Prohibited. Please share any part of this article with reference to this original blog.
Disclaimer: Any information shared here is not a substitute or replacement of any medical, psychological, legal or financial advice.
by Breakthrough Savvy - Trilby Johnson | Abundance, Alignment, Authentic, Awareness, Balance, Behaviour, Beliefs, Body, Books, Chakras, Choice, Happiness, Health, Holistic, How to accept myself for who I am, Intimacy, Intuitive, Joy, Love, Relationship, Self-Actualization, Self-Worth, Success, Value, Well-Being |
Ever noticed that the word intimacy begins with the letter “I”? Many assume that intimacy is all about sex. It’s not! Intimacy, is considered usually as something we only can have with another person, in the form of relationship. In this instance, I want to suggest a different perspective.
What if we think of intimacy as a state of being and experience that we have primarily with ourselves first and foremost? Learning to know ourselves is crucial if we are to enjoy a level of authentic and satisfying intimacy across our adult lives. Amazingly, many of us overlook this one factor when it comes to intimacy.
True intimacy, extends beyond the relationships we will have with another person. Instead, it is a deeply personal connection to ourselves. Without it, we are left feeling that something is missing within us and an emptiness that we instinctively try to fill. The more we look outside of ourselves to fill it – through success, relationships, love, money, work, drugs, media, food, purpose etc. – the stronger and wider the chasm inside us grows.
Being completely intimate with ourselves first is such an empowering individual process! Yet so few of us are aware of this and we don’t know how or where to begin. For genuine self-intimacy to emerge, we must be vulnerable to the process itself – the good, the bad and ugly, the hidden, the sensual, the still unfolding bits and the deeply afraid of being hurt bits.
To initiate this level of gratifying intimacy, let’s use the premises that ‘everything is within’, ‘start where we are’ and ‘the answers are right under our nose’. There is one place where all three of these premises converge – our body! During a life span, we spend every day of our lives in our body. Yet how well do we know our bodies and what kind of intimate relationship do we consciously enjoy in and with them?
For centuries, we have been conditioned by culture and religion. Those holding the control withheld the secret – of the enormous potential, strength and capacity that comes from our sacred body connection and its empowering nature. By propagating the belief that the flesh was sinful and would betray us, they drove a wedge between ourselves and our bodies – our dearest ally – effectively severing the cords to personal intimacy. Sadly, this myth continues even today and is most prevalent in issues of body-image, lack of self-esteem, a sense of overwhelm and a deep loneliness that many of us still experience.
In my recent book, ‘FEARLESSLY ALONE‘, I addressed several of the factors that contribute to people feeling lonely, isolated and lost. Feelings of loneliness are a key indicator of a lack of intimacy with our Self – the most important authority in our life. When we feel lonely, we are often experiencing a feeling of disconnection from our source of personal power and creativity. The book reveals how when prolonged and unresolved, this results in stress, anxiety, depression, loss of self-worth, ill-health and even suicide.
Whatever we do in life, we do together with our bodies and everything experienced – both consciously and subconsciously – is perceived via this physical miraculous mechanical organism. The body literally hears and captures everything that we ever see, feel, and think. It allows us to have all kinds of sensory and sensual experiences – pleasurable and/or painful. The body ‘communicates’ with us through our senses – physical, emotional and intuitive – and translates these into feelings that we can perceive and understand. For example, when meeting a person for the first time, there is an instant initial impression – like this person is trustworthy, friendly, genuine, happy, unhappy, lying, an authority, confident, etc. This hunch often turns out to be correct.
The more consciously intimate the relationship with our body is, the better equipped we are to navigate life and make informed decisions confidently. Learning to listen to these sources of information can enrich our lives even more than most of us can perhaps even imagine. Cultivating awareness of and within the body will allow for more intimacy that is genuine, trustworthy and ideally suited for any unique lifestyle. It’s possible to reap immeasurable rewards, like attracting favourable people, situations and opportunities into our life, whereas prior to this, we may have struggled and suffered and chosen unwisely.
When we consciously harness this natural and profound connection with our body and nurture it, we are experiencing intimacy. We have come Home. And when stepping out from this space to embrace our lives, it is done from a place of empowered authority and enriched connection. Thanks to our bodies. Don’t overlook this when it comes to intimacy!
Trilby Johnson is an Emotional Breakthrough Mentor, Author and Speaker whose clients hire her to go from emotional zero to emotional hero, as they heal, alleviate stress and cultivate emotional freedom in their lives, relationships, finances, emotions, health and mindset. She shares her knowledge of how to create inner harmony and outer balance with those seeking to deepen their self-knowing and expand their consciousness.
Contact Trilby for a Breakthrough Alchemy Assessment if you are ready for go from zero to hero now!
©Trilby Johnson. All Rights Reserved. Copyright Prohibited. Please share any part of this article with reference to this original blog.
Disclaimer: Any information shared here is not a substitute or replacement of any medical, psychological, legal or financial advice.
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by Breakthrough Savvy - Trilby Johnson | Abundance, Authentic, Author, Awareness, Beauty, Behaviour, Body, Body-Image, Books, Cellular Memory, Coaching, Consciousness, Health, Holistic, Law of Attraction, Nutrition and Health, Self-Actualization, Self-Worth, Take action, Thrive, Well-Being |
Have you ever noticed how you are just cruising along and ticking off those things on your to-do-list – whether for your business or your personal affairs – and you are feeling really good and in cruise mode – when suddenly, it’s like a trap door opens up beneath your feet and you fall into the black abyss? Yet again! Almost as if you had made no progress at all. I know, right! It can be extremely frustrating and disheartening to say the least, even when you can say it happens less often. This is what happened to me recently. Let me explain!
There I was, toodling along in creative mode, feeling really excited and filled with a wonderful sense of accomplishment. I had completed writing for two new projects – my new book ‘Fearlessly Alone’ and a collaborative project. Phew! (Which is the reason I hadn’t written any blogs in a while and I had wanted to stay totally focused on getting these done.) Now, I found myself suddenly with heaps of more time on my hands, as you do when you complete a big project and are working to a deadline. There was a lot of empty space – to enjoy and for new stuff to come in. And it did! Some really great and easy new stuff and some not so new stuff, obviously still hidden in the dark recesses of my subconscious and that needed to be looked at in a new way. And yes, ouch that hurt!
What really intrigues me when it comes to Awareness, is that being ‘aware’ enables me to access pools of information all of the time. This is a relief to the perfectionist in me, because it means I don’t have to learn everything – all I have do is tune in to my Awareness and allow that specific information to show up. Of course this attitude means I have to give up the need to control every single little aspect of everything. All of which is fueled by a fear of failure. Now, I am not going to lie and say that this always runs smoothly. Cause just like those little emoticons that pop up on your screen, when strong emotions are at play, it can make for a rocky day. So it helps me to have a strategy for firstly coping and then resolving. Sounds good, doesn’t it! And so how can this hurt, you may be wondering?
A while ago, I signed-up for breakthrough session with a coach whose work I have participated in and whose expertise I respect and admire. So I was looking forward to the 30 minutes conversation and hoping for some more clarity around a specific issue. You know, one of those areas in my life where I still felt like I ‘had to work on myself’. It was not five minutes into the call and conversation, when my mood took a sharp nose-dive and it felt like I was floundering. By the end of the call, I hung up feeling really down in the dumps and filled with doubt. What had happened?! Where had my sense of inner calm and accomplishment vanished to? Allow me to share.
Just like many people, I have my ‘down’ moments and experience feelings of doubt, fear, anger at times – it is part of the human experience. Thank goodness though, that I have the strategy that I mentioned earlier above, because here Life had presented me with an opportunity to apply it – take it for another test run. In other words, a curve ball. I was faced with an opportunity to grow. I knew there was something positive and insightful to take away from this situation and that would reveal to me, my inner workings and how they were derailing me and looking for fine-tuning. Whereas previously, these kinds of moments would last for days, if not weeks or months and become situations, nowadays I am happy to say that whilst they hurt in the moment, they no longer lasted very long anymore. The highs and the lows are becoming more harmonious!
Now, if you don’t yet know me or my story, then I want to share that ‘walking my talk’ is an essential and practical part of how I choose to experience Being Me. It is also an important part of the ‘know how’ that I teach, about how to move away from overwhelm and stress and move into a place of being able to make choices calmly and confidently in daily life. Fortunately, I had recorded the conversation, so I could go back and listen. I was curious as to what had triggered this downward emotional spike and so I listened to the replay. And I got real clear on the reason that it felt Ouch, That Hurt!
What was evident to me when listening back over the conversation, was how, after the first few minutes, the way I spoke about myself and my situation came from a place of victim mentality and focus. It was a real eye opener for me, to listen to the way in which I spoke about my situation during this call and what I had focused on. Furthermore, I had doubted myself and where I was at on my timeline. I had allowed myself to become distracted! No wonder my feelings had plummeted! And thank goodness they had. My inner alert system is working well. I had to listen to the replay for a third time – this time with conscious detachment – before I felt my inner calm and energy once again. It no longer hurt!
What did I take away from this experience?
- This served as such a wonderful wake-up call for me and the realizations that there are still parts within myself that may feel afraid and full of doubts.
- By choosing to love these parts of myself and to thank them for showing me that my journey of knowing myself unfolds more each day in remarkable ways, I was able to raise my vibration again to a place of feeling good.
- This incident proved to be a powerful reminder to honour and follow my own Inner Authority, no matter what or who I was talking to.
- Respecting and admiring another person does not mean disregarding what I know does or does not work for me.
- I am the one who picks up the tab and so I figure that allows me to choose and enjoy the contrast of experiences that springs up and seems appropriate for me.
- In the moment I was able to be grateful for and release the Ouch, that hurt and turn it into a Yay, I am on my way!
- Every situation is an opportunity to take stock of where I am on my vibrational scale of inner balance, because what is within is reflected without.
I am so grateful for this experience that brought me greater understanding of myself!
Can you identify an area or situation in your life where you felt down or heavy and then something wonderful emerged later on? Where you turned your Ouch that hurt, into a Yay! ? Choose to believe that not only does Life have your back – you do as well! Re-member that you are the vital part of your Equation.
In Light and Appreciation
Trilby
Trilby Johnson is an Emotional Breakthrough Mentor, Author and Speaker whose clients hire her to go from emotional zero to emotional hero, as they heal, alleviate stress and cultivate emotional freedom in their lives, relationships, finances, emotions, health and mindset. She shares her knowledge of how to create inner harmony and outer balance with those seeking to deepen their self-knowing and expand their consciousness.
Contact Trilby for a Breakthrough Alchemy Assessment if you are ready for go from zero to hero now!
©Trilby Johnson. All Rights Reserved. Copyright Prohibited. Please share any part of this article with reference to this original blog.
Disclaimer: Any information shared here is not a substitute or replacement of any medical, psychological, legal or financial advice.
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by Breakthrough Savvy - Trilby Johnson | Authentic, Awareness, Behaviour, Books, Choice, Consciousness, Freedom, Health, Joy, Love, Magic, Personal Development, Question, Self-Worth, Success, Take action, Thrive, Uncategorized, Value, Well-Being |
The terrorist events back in 2015 in Paris shook many of us to the core and raised a new level of awareness around war and peace. It has shaken our sense of security, however flimsy that may actually be and awoken in us the fear that we are no longer safe. Whilst the recent incidents in Paris most certainly got the Western world’s attention, it has of course raised issues as well about all the other events of mass suffering that are going on and that get little media focus. It has also made the levels of fear skyrocket which is the motive of anyone who uses force and brutality. And for the most part it worked. Or did it?
In the moment perhaps, but there is something new being born, apparent on social networking and beyond the main medias reach. There is a movement of trust and love and a willingness to take accountability showing up. And so whilst many are indeed experiencing fear, which is a legitimate emotion, there also is an awareness that it is now time to make a choice. The new age is now today and I feel we are being shown quite clearly that the choices we make from this moment on, are of pivotal importance. It’s a matter of trust. More to the point however, is trust in who or what and can anything be trusted at all in these uncertain times?
I see a new thought field around love gathering momentum and thank goodness many more people appear to be responding with love rather than reacting in fear. And yet this upsurge of destructive action indicates that for many love is still an illusive state of being, despite this new unfolding of a very strong desire and demand to move away from violence as means of accomplishing anything of value and sustainable.
What is also in question here is, who is responsible? We blame society, but we are society. And so it really is time to stop and take a long hard look at our daily actions. For the most part, most people agree that all you need is love, as the Beatles sang. Yet what is visible in the external world and a reflected representation of the underlying inner and subconscious world, within us, is that there is not that much love. As more Light is brought in, the Shadows will also show up in stark contrast and this is what is occurring. I myself have desired to be more loving and yes loved and yet this simple desire on its own has not proven easy to attain. This, in spite of and despite my choosing to love more. Beginning with myself. It is in my journey of falling in love with myself again, that I uncovered what for me is the missing link, that will bind the intention to the behaviour and experience. A matter of trust!
In my exploration of my shadow-self, I uncovered a side to what is supposedly ‘love’ that is nasty, controlling, selfish, disempowering and terribly confusing. Listen to many of the love songs on the radio today and the message they give. Love always seems to be unrequited. What’s with that? There must be something missing! And whilst love does seem to be all we need, the current definition and implicit meanings within this noun and verb are creating terrible suffering and misguided information. The word ‘love’ has been so misused and abused that people find themselves running after this state often only to crash down with terrible disappointment and harm. How many times have you been told that it’s for your own good and because you are loved, when in fact it was just another step in applying a notion that belongs to someone else. Love is so tangled up in social and religious and cultural beliefs that it has been strangled almost to death. If love is truly to be what saves us, then it is in desperate need of an overhaul. Or we need a new way to access it’s potential.
Now don’t get me wrong. I believe very much in love and yes I am a romantic. However, I am no longer caught up in the entrainment that is behind the general definition and use of this word in so many cases. If love was as simple as that, then how come it is such a struggle for so many? In my experience, true love requires a safe place in which it can truly unfold and blossom. For love to sprout in our hearts and mind, requires vulnerability beyond the daily demands of the ego that is rooted in belief systems that do not always serve our personal values. For love to truly become visible in my daily experience, something that I could feel in every fibre of my being, I first had to choose to trust myself. Without trusting in me, my life lay around me in tatters and no matter how much I wanted to build something loving, the foundations were shaky and so always crumbled. Trust is the foundation on which love stands. Your trust for yourself, no one else. Trust is when you choose to follow your own inner voice no matter what, because it’s Knowing cannot be denied anymore.
So much of the misunderstanding around love I believe is because it is like a carrot that has been dangled in front of our noses for centuries. Yet it is seldom achievable by the masses. For me the missing link is a matter of trust. Without trust in yourself it is difficult to trust in life, because life will reflect back to you, all the places you distrust yourself and there is nowhere for love to plant its roots. To open your heart so wide that you are totally exposed and yet totally whole, takes trust. As long as self-trust is missing, true love will continue to slip through our fingers. Always just out of reach. Like learning to run before you can walk. Trust is about consciously choosing to know and continue to choose to know that you are always safe, that life is but a dream and that love is a many splendid thing. Through Receiving Unconditionally Spirit Talks.
Life has shown me that before I can truly embrace my Greatness, I have to trust in myself. And love, happiness, joy, well-being are all the fruits of this choice to listen to those whispers of my Heart’s Knowing. Trust for me is my connection to knowing that I too am a part of All That Is and that runs through everything. True Love is unconditional and flows through everything, yet trust is the key to receiving. When you are missing this key, it is difficult to receive because there is no trust. No trust in yourself, that you are Divine enough to know and significant enough to receive. Therefore true love continues to wait patiently and unconditionally until you do. It’s a matter of trust!
This is a vast and complex topic and of course you will have your own points of view. I just feel it is time to address what I see is going on. Not just for myself but with the many clients I work with. The issue always comes down to self-trust. This is just one aspect and one possibility though. One way that turned my life around and continues to do so. This understanding of trust – Through Receiving Unconditionally Spirit Talks – came to me whilst writing my book ‘A-Ha Moments – Inspirational Quotes to Shift Your Thinking’. If you enjoyed this blog and the ideas explored here and wish to have your own copy, please go here – Books.
I really feel that we are all being called. It is time now to choose either love or fear. It begins with you, because you are the co-creator and everything you choose to think, feel, have, do, create and generate is a creative force that stems from within you. It is an invitation to look deep within your shadows because that is where the real you is hiding, buried under mountains of judgment. Hiding with all your potential. Trust in yourself. And when you go wrong, then choose to trust in yourself again. Trusting in you is perhaps the most important choice you can ever make if you truly wish to fully receive the experience of unconditional love.
Sending Light to everyone. Holding a vision that you choose to trust yourself. Please love yourself so much that it will never ever be possible to harm yourself or another. The way in which you trust yourself matters much more than you perhaps know.
Be bold. Be courageous. Be in trust.
In Light and Appreciation.
Trilby
Trilby Johnson is an Emotional Breakthrough Mentor, Author and Speaker whose clients hire her to go from emotional zero to emotional hero, as they heal, alleviate stress and cultivate emotional freedom in their lives, relationships, finances, emotions, health and mindset. She shares her knowledge of how to create inner harmony and outer balance with those seeking to deepen their self-knowing and expand their consciousness.
Contact Trilby for a Breakthrough Alchemy Assessment if you are ready for go from zero to hero now!
©Trilby Johnson. All Rights Reserved. Copyright Prohibited. Please share any part of this article with reference to this original blog.
Disclaimer: Any information shared here is not a substitute or replacement of any medical, psychological, legal or financial advice.
