by Breakthrough Savvy - Trilby Johnson | Authentic, Awareness, Neuro-Linguistic Programming, NLP, Question |
It was probably NLP (Neuro-Linguistic Programming) that first introduced me to the power of question. The supposition is that each person is using their own language and to achieve optimal communication it is necessary to crack the speaker’s code, in order to get where they are coming from. So how do you go about this? Basically, you ask them a question and the feedback you receive in the answer is an indicator of how they view the world.
Now many people may think this is solely pertinent to a therapeutic setting. Yet, as the saying goes, as you do one thing, you do them all. Accordingly, if you go through everyday life and interactions never questioning anything, how will you ever know what you know or what others think? And who really cares? Just think of the party game, “Broken Telephone” where an idea is whispered from one person to the next, without any questions allowed, until the last person says out loud what they was whispered to them. Many a laugh has ensued when the original idea is revealed and is usually a far cry from the initial utterance.
I recently consciously started to really apply question to everything and anything. Having always been a natural questioner, as most children are, I had it drummed out of me at an age, until eventually I just stopped asking questions, or at least to grown ups or out load :-). Just this simply action of asking a question for everything has created so much greater possibilities in my life. It has been said that the question empowers, whereas the answer disempowers. It took me a while to really understand this dynamic and yet I did observe more and more how when someone asks a question, everyone, myself included feels obliged to give an answer. Mind you, not just any answer – it has to be the RIGHT answer. So where’s the empowerment in finding the right answer?
I recently participated in a training course as a participant. Very early on, I started to observe what was – and this is purely my interesting point of view – the facilitator’s lack of questioning. There was very little actual reformulation and checking back with the speaker to make sure that the question had been understood, but rather a rush to file the answer. This is on a cognitive level, however the energetic dynamic at play here, come from the inability to receive.
Initially, as a participant and a teacher in my own right, I found myself in re-action and feeling thraughted as each time I asked a question or gave feedback, the reply or answer felt like a punch to my solar-plexus. Don’t you just love Energy ? It never lies ! 🙂 After a while, I began to ask questions about the dynamics of what was going on. Needless to say there was a lot of information there – way above the initial knee-jerk re-action I was having.
I suppose that in addition to having come away with a new and exciting modality, I came away with a clear picture of how important it is to ask a question. Never assume, because it makes an ass out of u and me ! Asking a question is a great way to gauge the temperature of the room, so to speak. It also takes a willingness to be the question and to be in total allowance of what shows up. You may not like what shows up, because the power of the question is that it reveals the good, the bad and the ugly. However, is having awareness around what is really going on, not an advantage? Would you rather know than not? I suppose it comes down to what you choose. For me personally, the power of the question lies in its capacity to reveal what so often lies hidden behind words.
Question has opened up so many greater possibilities in my life. In conclusion, the power to BE ME.
With Gratitude, Light and Laughter.
Trilby Johnson is a Breakthrough Mentor and Metaphysical Intuitive, Best-Selling Author and Speaker. Her clients hire her to stop struggling and feeling stuck in body, mind, emotion and soul and move beyond limitation into wisdom in their lives, relationships, finances, emotions, health, mindset and soul connection. Trilby assists in creating new energetic pathways that empowers and assists in resolving core issues.
Contact Trilby for a Breakthrough Assessment if you are ready for breakthrough beyond limitation into wisdom!
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Disclaimer: Any information shared here is not a substitute or replacement of any medical, psychological, legal or financial advice.
by Breakthrough Savvy - Trilby Johnson | Abundance, Awareness, Beauty, Consciousness, Inspiration, Law of Attraction, Question, Self-Worth, Uncategorized, Value, Well-Being |
It has been a while since I felt inspired to write a blog. I found myself waiting for that spark of inspiration to inspire me to sit down and blog away. Except, the spark remained unsparked…….. Until today. Walking along, I found myself remunerating on what to do about not having any ideas to blog about. I could feel the stress and pressure building …… what could I write about ? Then I had the idea to write about the lack of having that spark. You know, what they term writer’s block?! Those moments when the inspiration dies or is inaccessible. Ever been there?
You don’t have to be a great or famous author to experience these periods. In fact, in my awareness they are occurring more and more, as we release the old and wait ………. yes wait ………. for the new to begin to show up. These too are moments of creation. Creation does not just occur in the light. Creation occurs in the darkness. And please I am not talking about good and evil here. What if destruction creates and creation destroys? What if being in total allowance and detachment of all that shows up, regardless, is be-ing the question?
Much gratitude, light and laughter.
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by Breakthrough Savvy - Trilby Johnson | Abundance, Authentic, Law of Attraction, Meditation, Personal Development, Question, Uncategorized |
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Was sitting sipping a delicious Soy Milk Coffee when I picked up a magazine and read this profound statement made by the beautiful smooth operator Sade. “Sadness dealt with well brings happiness. It purges you and enables you to leave it behind.” I was struck by the wisdom and compassion of these words.
It made me aware of how much non-dealing I have done most of my life. For some strange reason, I thought that resistance would get me where I wanted to go. If I resisted sadness, anger, hatred, love, happiness, joy and so many other emotions, then I would finally get there. But where was I getting too? By not dealing with issues, they persisted and could not be purged and left behind.There is such a relief in finally surrendering and allowing that which is, to be, for in my honouring of what is, I become more of me. For all those moments of sadness, anger, hatred, love, happiness, joy and so many other emotions are a part of me and me a part of them. What else is possible?
With gratitude, light and laughter.
Trilby
by Breakthrough Savvy - Trilby Johnson | Abundance, Authentic, Coaching, Law of Attraction, Meditation, Personal Development, Question, Self-Worth, Uncategorized, Value, Well-Being |
I don’t know about you, but the last few months have been, well pretty tough. The expression a “Dark Night of the Soul” came to mind several times, however, this awareness did not offer any comfort or further insight. I felt isolated and removed from the world and even my gratitude lists remained sparse if non existant. Even when things did show up, they parted very abruptly and rudely, only adding to the feeling of intense non-belonging. My way of handling this is well, to withdraw even further, adding to and aggravating the issue. And of course, the famous question, “what’s wrong with me?”.
Does this sound intensely familiar? Of course I know this only applies to me!
Thankfully, every now and then something or someone would penetrate my haze, which was annoyingly reassuring. When I actually had these moments and got over myself, I started to hear and observe what others around me were saying and doing and experiencing. And low and behold, I realised that there seemed to be a collective “dark night of the soul” going on. Until I really got the message ………. You Are Not Alone!!
I was waiting for a sign, and it took a while to realise that a sign is not only something that we label and experience as positive. When asking for awareness around the situation, I constantly got that I needed this experience and time to integrate and create. If like me, you still associate action with creation, then You are Not Alone! The only difference between CREATION and REACTION, is the position of the letter “C”. So where have you misidentified and misapplied Action as Creation?
So great, now you may have some insight into the fact that You Are Not Alone, what can you do with this? I believe that whilst there is a collective consciousness and we are connected to this and drawing on this most of the time, it does pay to stop and ask, is this mine? for every thought, feeling and emotion. And sometimes, when it is truly yours, all that is required is to sit with whatever is there.
I was watching Kiesha, Little Grandother’s talk again from November 2010 and was struck by how I had a total new awareness of what she was saying. “We are the One’s We have been waiting for. There is no one else. It is up to us to save the Planet.” So what will it take to change this and what contribution can you be? I believe it is truly knowing, that YOU ARE ALL ONE.
Much Gratitude, Light and Laughter.
Trilby
p.s. I would love to share this beautiful song by Jenn August with you. If you would like to share the song Grace with your family and friends send them the link http://thesoundofgiving.org/ Grace by Jenn August