Have you thought of using Radio as a way of getting your message, talents and gifts out to the big wide world?
I started hosting my own radio show BE YU Well-Being Radio about a year ago and what a journey it has been. Enjoyment is definitely the word that springs to mind. Having come a long way since those first few shows, today I still have fun and get to express myself and share my opinions. I have had several guest speakers on my show and we talk about some really interesting topics – in fact anything that pertains basically to Well-Being and that provides tools and food for thought and why not, the Soul 🙂
If you are someone who suffers from fear of public speaking – like I used to – radio is the perfect solution! Whilst I do still get excited before each show or interview with a guest speaker, there is none of the dread and fear that used to plague the times when I had to make a speech in front of a room of people. Talking on the radio is like chatting on the phone to a comfortable acquaintance or good friend and leads to some lively and stimulating conversations.
One of the factors which played a role in my personal journey was the act of having to listen. Those of you who use Neurolinguistic Programming as a tool, understand how the switching of how one programmes information can in fact enhance the recording of the information. At least this has been my experience. Predominantly someone visual, I found myself over the last several years turning more and more to audio as a way of learning. I also noticed after some time that the way in which I was processing the information had shifted and I was gaining a greater understanding and learning quicker than had been the case previously.
Today, when email accounts and the web is inundated by the enormous influx of new information, audio has provided a delightful escape into a new and exciting world.
My journey into radio has been one of growth, confidence building, exploring, experiment, courage and fun. So much so that one of my desires now, is to offer this opportunity to others, who like myself are the neighbour next door and yet who have the ability to create change and something new and are looking for an opportunity to break out.
I would be honoured and blessed if you choose to come and play with me on my radio show at http://www.blogtalkradio.com/trilbyjohnson.
What great adventures can we create and have together and share with the world?
If you enjoyed this blog post then please like it, rate it and share it – the YouTube too 🙂 Pass it forward. Much appreciation.
So, let’s start at the very beginning, a very good place to start. Who knows and can choose what is right for you? You, right! The only person on this planet that can do this for you, is none other than yourself. Of course, you can turn to others for advice and draw even on your own past experiences. However, when it comes down to it, each choice you make will impact on your life and you will be the one to deal with the consequences. People may tell you that you are oversensitive, selfish, a bore, egotistical, a trouble maker, naive, a dreamer, arrogant, etc – and perhaps they are correct – nevertheless, whatever you may or may not be, you are the only one that can choose for you.
Being in a place of confusion or indecision is probably the most uncomfortable state in which one can be. Humans tend to respond better when they have direction and as the saying goes, you have to know where you are going, to get there. This requires making a choice in the moment now, based on the influential factors in the moment of now, that will take you into the next moment of now. In other words, choice is flexible and is our greatest tool to be used every second of the day as we go along. According to most spiritual scriptures, the one thing that the Creator gave us as our greatest quality and tool was freedom of CHOICE. It is so important to consistently be choosing again and again. Why? Well, because how do you know if something works for you or not? You have to give it a go, no? Like when purchasing new clothes, or a car, a new recipe, a new relationship, a job, etc, – you will only know what it is like when you have done it. And yet many of us have been conditioned to make a choice and then stick to it FOREVER. We actually often even convince ourselves with external circumstances that we have made the right choice, even when it is blatantly apparent that this is not in our favour.
How many of us actually choose from a place of choice and choose what is right for us? The majority of us, myself included, have been entrained into erroneously believing that we are actually choosing for ourself, when in fact we are often on the default choice of the collective consciousness. Want to test this? This becomes apparent the minute we do not conform to group, ethnic, social, cultural, financial, religious and spiritual norms, when we are made to feel weird, strange, crazy or an outsider. Most of us are unconsciously so afraid of being alone, shunned, disliked, poor, being judged and not fitting in, that we “almost” happily conform to the most acceptable social and cultural behaviours, whilst in fact robbing ourselves of our own empowerment and authenticity. I say “almost” because I find that when I buy into this charade, the feeling of emptiness within increases and there is always that little niggle that something, is just not quite right that won’t go away. This entrainment is so subtle and runs through everything and as I found out recently, is probably most insidiously dangerous and retarding when one believes that they are doing it from a place of genuineness.
I give an example from my own recent experience. I found myself working in a place that pushed a lot of buttons for me. One of Life’s generous and humourous curve balls, so to speak. 🙂 As is the case when learning a new skill, there is always a final exam and I feel that Life operates in a similar way. Not to test us – this is a linear human mental concept – but rather as the law of attraction or matching vibrational frequencies denotes, to sort out what matches or not, now. It has been a most fantastic, enriching and enlightening experience!. It was in this situation that I began to APPLY the tools I have acquired to the situations showing up. I chose to respond rather than react. Reaction cuts off the flow of creation. The changes showed up thick and fast. Perhaps the greatest change being that I no longer shied away from confrontation when it comes to being me. Once I got that most people ain’t going to like me anyway, for their own personal reasons that have absolutely nothing to do with me or that are a reflection of me, I was able to fully embrace this state of being.
What also came under fire was my beliefs of what being a spiritual person means and unveiled the default programme running in the background. For those of you who are familiar with Neuro-linguistic Programming, this technique came about because the founders wanted to find out how experts did what they did and did it well and to basically copy this. The premise is that as all information is coded into the brain, if one was able to decipher the language used to create an expert strategy, then it would be possible to extrapolate this to other areas and strategies and thus transform behaviours. And it does. What amazes me is how the mental mind compartamentalises everything. This comes about through repetition and forms what is commonly called habits. It is only when we start to undo these neural habitual pathways that we become aware that it is indeed possible to apply all data to everything. For instance, as we do one thing, so we do it all. This is one possible explanation of why when we have an issue in one area of our life that is constantly showing up, we find that the underlying cause effects all areas of our lives. We are just more aware of it in a certain areas that others. Once the limitation is removed at the root though, the effect ripples out across the whole.
So, in this instance it seemed I was keeping spirituality and money in separate compartments of my brain. What this working experience revealed to me was this limitation in my thinking. Whilst I cognitively can recognise that both of these aspects are made of energy, the judgements I had about both and in regards to myself and how I was supposed to behave as a spiritual person, well got me in a right royal bind. I had separated myself from myself and my Source of Creation. I found myself caught between a spiritual rock and a financial hard place! In spite of the fact that my awareness was showing me quite cleary that the situation was abusive in many ways and was not working for me, I had chosen to believe that I had to stick it out for some strange spiritual misconception that confrontation is a bad thing and that I had to put up with this abuse because I needed the money.
Fortunately, this got so uncomfortable that my mental compartments finally lifted and I got that I was choosing to allow myself to be abused for money. That’s a good one, no?!?! I had allowed myself to be devalued because I – yes me – had unconsciously chosen to give away my sovereign power, to money. The second I got this clarity, my heart chakra opened and everything shifted and I was filled with a sense of relief and peace and space. Aahhhhhhhhhh.
This shift may mean that I am criticised, judged and disliked by others. That’s okay. When we choose to stand in our Light and shine, we may shine light on our darkness and that of others’. Many will not thank us for this. However, some may experience something different because of it. How could this turn into something even greater than anything I can imagine?
I really feel that what 2012 and beyond is about is that we all fully integrate on an intrinsic and cognitive level that we are the Creators of our Lives. That Life is constantly giving us pop up screens of what it is we are creating, not to judge ourselves with and make us right or wrong, but rather so that we can experience it and then choose again. Choice offers freedom and a state of being grateful. What if choosing can be as simple as saying, thank you for that experience. Mmmhhh. Interesting. Now I would like to choose to experience this or that too. It is about grasping the essence that I am the one I have been waiting for and that no law of attraction, deity or Universe is going to give me what I desire, if I do not create it first, by claiming and demanding it. Just as I gave my power of creation away to money, I also give it away to something outside of myself when I believe that I am not my own creator. There is no separation between me and Source, because I, as well as everyone, are Sparks of the Divine. What if the sole reason for me being here at this time on Planet Earth is to BE the Divine and to know this in every cell of my body? I Am that I Am.
I hold a vision of each and every Human Being on this planet coming to full consciousness of choice in their role of the Creator of their Life and that they can stand in the greatness of their creations with ease and joy and glory. And that each and everyone knows how precious, magnificent and valuable you are. You are a gift to the world. These are such exciting times!
It is an honour to be of service. In Light, AL-WAYS
Everywhere you are being “nice” in your life, would you like to give that up now please? I can’t hear you, so I am just going to assume that you chose to say “yes”. If you did not, well then the rest of this blog will probably not be of interest to you.
It was recently brought home to me that my whole life I have been striving to be nice. Of course underlying this was the fear of rejection and not being good enough. I have bent, twisted, contorted, deformed myself in so many ways to try and please others and to be nice, so that I would be ……….. accepted and acceptable. Well, not only did all those contortions bring me aches and pains, however they left me in a state of disrepair and disconnection with myself. I thought that if I could be nice enough to everyone then, I would be acceptable and ultimately loved and lovable. For me, NICE meant – Not into Conflicting Energy.
I spent many years of my life confused as to why despite my niceness, people still did not respond or treat me like I wanted them to. Nothing manipulative in that train of thought now is there? So, not so nice after all 🙂
A while ago whilst listening to a talk, the speaker mentioned volcanoes and how volcanoes are the only way in which new earth mass is created. Now there is enormous conflicting energy when a volcano erupts, as the very layers of the earth are melted and ejected through the earth crust. And this gives rise to new territory. How many people shy away from conflict because it gives rise to confrontation and haven’t most of us been taught that that is not very nice!
An empath, I feel conflicting energies very keenly and this has caused me much confusion until recently. I thought, that if I was nice and people responded in an un-nice way, well then I was the root of all evil and it was my fault. I would try even harder to be nice to them and ostracise myself at the same time for not being “good enough”. I took the notion of responsability to the extreme, where my 50% of the interaction equalled 100%. STOP! This was brought home to me recently in a way that I really got it. (That’s why I am writing this blog). Whilst being polite and respectful whilst in a training situation, I observed that my questioning was being regarded as a sign of “stupidity”. Now that’s not nice. So what could I do to change this?
Well, I am happy to say, that I have chosen to exacerbate the situation even more by being me – that includes the good, the bad and the ugly. I am going to be so irritating with my questions and feed the idea that I am stupid. I actually find it extremely humourous! Why? I for some strange reason jumped to the assumption that people actually are interested in connecting with others and getting to know them, that a supervisor really wants to support and build up others, to find fulfilment in their own daily lives, and that others’ aim in life is to be nice. Isn’t that NICE?! All that is nice about it, is that it made a not so nice ass out of me. I assumed that everyone else was like me and wanted what I did. Oops. The only one like me is ………… me. So what to do?
Happily, I finally grew tired enough of wanting to please everyone and have handed back others their 50%. People are choosing to be what they are. Nothing I do or say can change that. All I know is that I have to live my life for me. Each Soul does not actually care whether the personality is a nice or not nice one. Did Hitler’s Soul judge him? I doubt it. For the Soul everything is simply an experience of being. How are we to understand cruelty and murder and genocide if we do not go there? Yet our personality likes to pretend and judge and well, as far as I am concerned gets us in a not so nice mess. I am not condoning certain behaviour more than any other and can only add the reminder that when we point the finger, there are more fingers pointing back at us.
There is no way that I can ever please everyone. I am lucky if I manage to please even 5% of the people that I interact with in my life time – and yes this does include family members 🙂 How can I not be disliked and rejected? The odds are stacked up against me regardless, or are they? What if I can find freedom within these odds? If the odds of my pleasing others is so low, well this gives me the freedom to do and be who I like, simple because I will never please sufficient numbers anyway and hell, I might as well be getting what I desire out of my life whilst I am living it, no?! Today, NICE means Now In Concious Expansion. What others think of me, is none of my business and whether I am included or excluded matters not, because I always will be in the best of company, if I choose it now – my own. I Am everything, the good, the bad and the ugly. I Am the Enlightenment that I Am.
I Am Now in Conscious Expansion. For those of you who wish to journey beside me – welcome and fasten your seat belt. As for the rest, enjoy your expansion.
All I know is, that’s the way this NICE cooky crumbles …………….
Am I addicted to struggle? Is my life-long search to find myself a part of this? Definitely! At least up until NOW 🙂 There is a drama and intensity in struggle, I have found. It appeases the Doing-Part of me. Yet, my Being just waits on the sideline, peaceful, calm, allowing, knowing that the struggle is part of the illusion ………….
Whilst in total gratitude for the many authors, songs, personal development techniques that have lead me to this moment, there is, I know a fine line between true Being and struggling to Be. Not quite the same dynamic. I also stand in my knowing that each modality has been a step on the journey and not the journey itself.
I stood proudly in my struggle to be better, to resolve my problems and in my efforts to BE-COME.
BE-COME what? I Am already. The illusion that one needs to become anything is that which creates the struggle. Like a dog chasing its own tail – fun for a while, usually just ending though and leaving one with a few tufts of hair between the teeth and having had a few moments of fun perhaps ……
The White Book by Ramtha, is basically about struggle. The struggle to BE. Well it makes for an interesting Life, but what if interesting is not enough? What if there is more to Life than just interesting? Struggle can be interesting up to a point, however, it can also become the yoke around one’s neck. Struggle stems from the desire to be perfect. Perfectionism is not something in the present moment – it is the brain’s way of keeping us in continual conflict, struggle and polarity. Why?
Because, the bottom line or underlying energy of struggle is that of lack. Is there ever not enough or the possibility of something more, however, coming from that space of expansion and not limitation? There are always more stepping stones, winding ahead into greater possibilities. Release the struggle means choosing to stay on the same step or take the next ……. one step at a time …….. the time of choice is NOW! Take a deep breath and just breathe in and out ……. there is no answer ……… just BE-ing ………… without struggle …………………
Gratitude and Light.
Trilby
Trilby Johnson, is a Well-Being Facilitator, living and working in and from New Zealand. If any of the modalities that she uses resonates with you, please contact her via her website.
IN-VISIBLE?! For the last few months, the subject of feeling invisible has been popping up into my awareness in many and diverse ways. Knowing that what shows up in my external is a reflection of my internal realm, I finally got through the usual knee-jerk re-actions into a new place of actual creation and being the question around this and receiving the missing information.
This feeling of being invisible has always felt really heavy for me. It left me in a state of confusion, as if I was wading through thick molasses that slowed me down and any progress hard work and over time exhausting and demotivating. I seemed to be striving for something elusive and always just out of reach, leading to frustration and unfulfillment. What would it take for me to be seen, supported and acknowledged – to be visible? And then, a few day’s ago, the penny dropped and I saw the word and it looked like this ………. IN-VISIBLE !!
Now I have seen this defined as a noun that means “an invisible thing or being”. or “the invisible, the unseen or spiritual world”. I realised that my definition of “invisible” was collapsed with that of meaning “non-existing”. A-ha!! Not quite the same thing is it?
What struck me as ironic is that the word used for that which is not visible actually contains within its root verb the word ……….. VISIBLE! We have been duped into not seeing all that is already in-the-visible! Reminded of the idiom, “there are none so blind as those that cannot see”, I now see through the lie within the word “IN-VISIBLE”.
Most of us, I imagine, have experienced a moment of feeling that we are invisible. However, what comes to me from the definition is not that there is non existance, but rather in fact that there is a need for a different perspective or in-sight.
I took heart from this, now knowing fully that being in-visible does not mean I am not seen or that I do not exist. It is a reminder that we all look at the world through our own unique filter’s, most of the time. Things, people and situations are rarely as we expect them to be and just as much is outside of our usual range of perception and awareneness, does not mean that it is not there. There are moments however, when the veil drops and all becomes visible and clear. In NLP, they talk about changing your glasses for another pair, so that another point of observation is possible. Like with a pair of 3-D glasses, once you put them on, the movie has a whole new depth and experience to it.
I have a feeling that 2012 is a year of re-veal-ation and that much that has been filtered out until now, will be allowed to filter through and in. If I choose this. For today however, I stand in my Knowing that within the Divine’s Eye, all is IN-VISIBLE!!
Wishing you all a glorious, fantastic, de-light-filled and phenomenal year in 2012!! May your Light shine bright and visible.
Gratitude and Light.
Trilby
Trilby Johnson is a Breakthrough Mentor and Metaphysical Intuitive, Best-Selling Author and Speaker. Her clients hire her to stop struggling and feeling stuck in body, mind, emotion and soul and move beyond limitation into wisdom in their lives, relationships, finances, emotions, health, mindset and soul connection. Trilby assists in creating new energetic pathways that empowers and assists in resolving core issues.
Contact Trilby for a Breakthrough Assessment if you are ready for breakthrough beyond limitation into wisdom!
