Did video kill the radio star?

Did video kill the radio star?

Have you thought of using Radio as a way of getting your message, talents and gifts out to the big wide world? microphone

I started hosting my own radio show BE YU Well-Being Radio about a year ago and what a journey it has been. Enjoyment is definitely the word that springs to mind. Having come a long way since those first few shows, today I still have fun and get to express myself and share my opinions. I have had several guest speakers on my show and we talk about some really interesting topics – in fact anything that pertains basically to Well-Being and that provides tools and food for thought and why not, the Soul 🙂

If you are someone who suffers from fear of public speaking – like I used to – radio is the perfect solution! Whilst I do still get excited before each show or interview with a guest speaker, there is none of the dread and fear that used to plague the times when I had to make a speech in front of a room of people. Talking on the radio is like chatting on the phone to a comfortable acquaintance or good friend and leads to some lively and stimulating conversations.

One of the factors which played a role in my personal journey was the act of having to listen. Those of you who use Neurolinguistic Programming as a tool, understand how the switching of how one programmes information can in fact enhance the recording of the information. At least this has been my experience. Predominantly someone visual, I found myself over the last several years turning more and more to audio as a way of learning. I also noticed after some time that the way in which I was processing the information had shifted and I was gaining a greater understanding and learning quicker than had been the case previously.

Today, when email accounts and the web is inundated by the enormous influx of new information, audio has provided a delightful escape into a new and exciting world.

My journey into radio has been one of growth, confidence building, exploring, experiment, courage and fun. So much so that one of my desires now, is to offer this opportunity to others, who like myself are the neighbour next door and yet who have the ability to create change and something new and are looking for an opportunity to break out.

I would be honoured and blessed if you choose to come and play with me on my radio show at http://www.blogtalkradio.com/trilbyjohnson.

What great adventures can we create and have together and share with the world?

If you enjoyed this blog post then please like it, rate it and share it – the YouTube too 🙂 Pass it forward. Much appreciation.

In Light.

Trilby

The Struggle with Struggle

The Struggle with Struggle

Am I addicted to struggle? Is my life-long search to find myself a part of this? Definitely! At least up until NOW 🙂  There is a drama and intensity in struggle, I have found. It appeases the Doing-Part of me. Yet, my Being just waits on the sideline, peaceful, calm, allowing, knowing that the struggle is part of the illusion ………….

Whilst in total gratitude for the many authors, songs, personal development techniques that have lead me to this moment, there is, I know a fine line between true Being and struggling to Be. Not quite the same dynamic. I also stand in my knowing that each modality has been a step on the journey and not the journey itself.

I stood proudly in my struggle to be better, to resolve my problems and in my efforts to BE-COME.

BE-COME what? I Am already. The illusion that one needs to become anything is that which creates the struggle. Like a dog chasing its own tail – fun for a while, usually just ending though and leaving one with a few tufts of hair between the teeth and having had a few moments of fun perhaps ……

The White Book by Ramtha, is basically about struggle. The struggle to BE. Well it makes for an interesting Life, but what if interesting is not enough? What if there is more to Life than just interesting? Struggle can be interesting up to a point, however, it can also become the yoke around one’s neck. Struggle stems from the desire to be perfect. Perfectionism is not something in the present moment – it is the brain’s way of keeping us in continual conflict, struggle and polarity.  Why?

Because, the bottom line or underlying energy of struggle is that of lack. Is there ever not enough or the possibility of something more, however, coming from that space of expansion and not limitation? There are always more stepping stones, winding ahead into greater possibilities. Release the struggle means choosing to stay on the same step or take the next ……. one step at a time …….. the time of choice is NOW! Take a deep breath and just breathe in and out ……. there is no answer ……… just BE-ing ………… without struggle …………………

Gratitude and Light.

Trilby

Trilby Johnson, is a Well-Being Facilitator, living and working in and from New Zealand. If any of the modalities that she uses resonates with you, please contact her via her website. 

The FREE Price Tag

The FREE Price Tag

FREE!  Wow, has this been brought into my awareness over the last few days!! I thought I would do like most others and follow the marketing tips by offering some free coaching sessions. Admittedly, with the intention of drawing more people in. I could just see them just discovering what a wonderful experience this was and then of course, signing up for more coaching. I really thought people would just jump at the chance to experience this.  Right? Uh, not quite!!

Firstly, I had no fish biting at all. Mmhhhhhhh. Not good enough bait? So I started asking questions. What was right about this that I was not getting? What showed up?

1. I felt deflated that no one had even responded. Where is the joy in that?

2. I fell into self-doubt, which is the ultimate attitude of lack. Where is the joy in that?

3. I tried to cognitively understand the cause as to why people would not jump at this free offer. Where is the joy in that?

4. I did actually facilitate two free sessions and the feedback was – honestly – nothing had changed. Of course, I took full responsability for this outcome – both mine and theirs. Generous or stupid? Where is the joy in that?

OK, so is it only me that’s sees a pattern here? Where is the JOY!!

This has been such a valuable lesson for me. Basically, how much do I value what I do? Am I valueing myself and standing in my joy when I give my services away for FREE or no thing?

Isn’t the Universe or LOA, wonderful? The information is always there and it will continue to show up in a myriad of ways – until we finally get it. For me, it was someone asking me this question: what is the value of giving away your sessions for free? GLOP!!This brought me up short, to a stockstill stand. There was no value and there was no JOY.

What I got out of it:

1. I am valuable and so are the gifts that I offer.

2. Anything FREE is not valuable enough to shift anyone’s belief. It’s simply too easy and therefor cannot work, thus has no value.

3. In the grand scheme of things, there is always an exchange of some kind. This is Law. It just probably never shows up like we expect it to.

4. My work and time is valuable. This involves my greatest commodity – my attention. So, to honour the exchange of energies, my time = money.

Now, knowing all this is of true value – and it did not come for FREE, but with blood, sweat and tears.

I Am Valued and Valuable. I Am supported and acknowledged in all I do, by My-Self, and Others.

In Gratitude and Light!

Trilby

You Are Not Alone!!

You Are Not Alone!!

I don’t know about you, but the last few months have been, well pretty tough. The expression a “Dark Night of the Soul” came to mind several times, however, this awareness did not offer any comfort or further insight. I felt isolated and removed from the world and even my gratitude lists remained sparse if non existant. Even when things did show up, they parted very abruptly and rudely, only adding to the feeling of intense non-belonging. My way of handling this is well, to withdraw even further, adding to and aggravating the issue. And of course, the famous question, “what’s wrong with me?”.
Does this sound intensely familiar? Of course I know this only applies to me!

Thankfully, every now and then something or someone would penetrate my haze, which was annoyingly reassuring. When I actually had these moments and got over myself, I started to hear and observe what others around me were saying and doing and experiencing. And low and behold, I realised that there seemed to be a collective “dark night of the soul” going on. Until I really got the message ………. You Are Not Alone!!

I was waiting for a sign, and it took a while to realise that a sign is not only something that we label and experience as positive. When asking for awareness around the situation, I constantly got that I needed this experience and time to integrate and create. If like me, you still associate action with creation, then You are Not Alone! The only difference between CREATION and REACTION, is the position of the letter “C”. So where have you misidentified and misapplied Action as Creation?

So great, now you may have some insight into the fact that You Are Not Alone, what can you do with this? I believe that whilst there is a collective consciousness and we are connected to this and drawing on this most of the time, it does pay to stop and ask, is this mine? for every thought, feeling and emotion. And sometimes, when it is truly yours, all that is required is to sit with whatever is there.

I was watching Kiesha, Little Grandother’s talk again from November 2010 and was struck by how I had a total new awareness of what she was saying. “We are the One’s We have been waiting for. There is no one else. It is up to us to save the Planet.” So what will it take to change this and what contribution can you be? I believe it is truly knowing, that YOU ARE ALL ONE.

Much Gratitude, Light and Laughter.
Trilby

p.s. I would love to share this beautiful song by Jenn August with you.  If you would like to share the song Grace with your family and friends send them the link http://thesoundofgiving.org/ Grace by Jenn August