by Breakthrough Savvy - Trilby Johnson | Abundance, Authentic, Awareness, Behaviour, Body, Brain, Breathing, Challenge, Choice, Consciousness, Freedom, Health, Holistic, I Am, Language, Neuroplasticity, Quantum Healing |
Have you felt like you were losing your mind over the last several weeks? This period leading up to the blue moon transition in July 2015 has proven to be a very challenging time in a very unique and particular way for so many of us. Listening and seeing all that is going on around, things certainly appear to be chaotic to say the least. The last several weeks I have personally found very challenging and these new energies are certainly keeping me guessing.
Living in New Zealand, on the South Island, I am reminded of our forefathers from all over the world. Those first brave voyagers who set out without really knowing what they would find, yet driven by a fire in their heart that simply would not be quietened. After months at sea, which was perilous enough, they would arrive in a new and different place, to face unknown territory, fauna and flora and native inhabitants. Often driving the windy road through thick undergrowth and steep mountains, I am struck by how modern roadways are taken for granted. Without these constructed and maintained pathways, traveling even a small distance would be a very different experience.
Yet, there is definitely a Spirit of Pioneer in the air. Situations just seem even more topsy-turvy than usual and whilst I consider myself well equipped to steer these currents, I have been thrown quite some unexpected and totally unfamiliar and highly uncomfortable curve balls of late. It seems the frequencies have ultra-increased and there have been moments when I have felt literally as if I have been losing my mind. As someone who enjoys my solitude, even this was discomforting to say the least. What the heck?
The Observer, observes all of this happening and yes, the mind is becoming lost. The dominant mental energy is now becoming more aligned in compliment to the heart energy and this is creating quite a bit of movement and disruption as the process plays itself out. So yes the mind is being loosened and being lost and like those early pioneers, many of us are going where no human has consciously gone before, at least not at the accelerated speed at which it is being done now. And so yes, feeling overloaded is the correct term for what is happening. And No, it doesn’t feel very comfortable at all.
It is very important to stay focused on your bigger picture. Stay positive, even through the negative moments. Find the right people to support you. This is an existential experience and the mind is shrieking in resistance as it knows its days of total power are numbered. If your family and friends are unable to support you, ensure that you are getting quality solo-time if and when required. As the mental takes a back seat, it is important to honour the unfolding of the new, even though the means of understanding it are now totally changed. Tap into your Pioneer Spirit and whilst things may be serious, there is definitely Light on the horizon. Remember that to get to your destination and to handle those detours, keep focused on what it is you want and ensure that you are connecting to the resources within that fuel your Pioneer Spirit. (There was one tool and action I did use over these last few weeks to keep me in the sane as much as possible. Check out my p.s.s. at the end of this article, to find out more and get this tool for yourself!)
When speaking with my healing partner earlier this week, I was reminded that a leader does not have followers. That is not the purpose of a leader in this new energy world. A leader is to set a path and go ahead so that others may follow if they choose. The pioneers of old knew that they were going ahead of everyone. They cleared the way in a manner of speaking. I feel we are being asked to lead the way with our Pioneer Spirit and in turn allow that Pioneer Spirit to lead us to unfamiliar greener pastures. It is time to leave the Known for the Unknown and Trust that all is well in all of Creation.
Like a beautiful butterfly, a complete overhaul is taking place. The caterpillar must transform into another life-form to experience what it is like to fly. I am a transition in transition. These are exciting times to be alive.
Be Bold. Be Courageous. Be Love. Be Safe. Be Your SELF.
In Light.
Trilby
p.s. I have created a closed facebook group called The Connective – set up to discuss how to marry the metaphysical aspects into every day life in a way that is practical and effective. Come and join here – https://www.facebook.com/groups/theconnectivegroup/
p.s.s. One of the methods that has helped me get through this losing my mind phase and helped me cope with this transition, is breathing. Opt-in here to find out how to make it possible to Detox, Destress and Relax in under 10 seconds
p.s.s.s If you feel like you have hit a wall, keep butting your head up against the ceiling and have frankly just given up hope when it comes to life, money, health or love, then I can help you. I’ve been there and got myself out of that dark hole of self-hatred and feeling a total failure and unlovable. Apply today for your complimentary 30 minute LET’S TALK session. Your life really is worth talking about, don’t you think?
Trilby D. Johnson is an TRANSFORMATIONAL Author and BODY-BRAIN REFORMER WHOSE message of self-actualization, embodiment and self-love invites people from around the world to embrace their Sovereign Authenticity as they release chronic SYMPTOMS around money, health and love. She provides tools and skills for people to live a life free of pain, suffering, sadness and self-limiting beliefs and makes living A SPIRITUAL LIFE practical AND SUCCESSFUL.
Find out more about CONNECTING THE DOTS TO WHO YOU TRULY ARE – https://breakthroughsavvy.com
©Trilby D. Johnson 2015. If you do share any part of this article, please quote the author and reference this blog at http://www.connectiveharmony.com – Thank you.
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by Breakthrough Savvy - Trilby Johnson | Awareness, Body, Choice, Consciousness, Health, Nutrition and Health, Organic Living, Personal Development, Self-Actualization, Self-Worth, Uncategorized, Value, Well-Being |
Recently, I hauled out my juicing machine and purchased a blender and I began juicing fruit and veggies. Adding a glass of fresh fruit or veggie juice to my daily eating plan. Just like that! Not for any other reason than that my body has been asking for something more from food that what it has obviously been getting. And it became quite vehement about it over the last few weeks.
I consider myself very fortunate too to have access to many fresh organic vegetables from my home garden, which helps a lot with availability and budget. I have found myself enjoying this experience and actually having a lot of fun, as I go about concocting different fruit and/or vegetable cocktails. Needless to same, some have been more enjoyable to ingest than others. But even with the ghastly tasting blends, I began to notice something! Regardless of the actual taste, my body was having the time of its Life! I definitely had more energy and the sluggishness was lifting and I noticed I was walking with a bounce in my step, feeling less achy and stiff. My body felt wonderful and was humming to me. 😉
Now before all you fervent juicers say ‘We told you so’, I do wish to confirm that I have on several previous occasions fasted and started detox juice plans. Some were successfully completed, but none with any long-term success. I also knew that my body did not want to experience these again and was looking for something new, quick and easy. Otherwise, quite frankly neither of us are keen to get started, not to mention keeping it up.
After a particularly horrid tasting veggie cocktail a few days ago, I did begin to wonder at the role our taste buds play in our eating habits. I found myself wondering, ‘Am I a slave to my taste buds?’. There is definitely a Yes answer in there to a large degree. There is no denying that eating something delicious can be orgasmic and extremely pleasurable. But how much of what we eat leaves us feeling great and energised?
So many people experience indigestion, bloating, allergies, food disorders when it comes to food. So is it enough to eat something that simply tastes good? Just looking at the package label of most food makes it quite apparent that much of the food we think we are eating, is not ‘real’ food and has been disguised usually with chemicals to taste appealing. The chemicals often settle into the body’s tissue and long-term cause dis-ease, as the body is not able to flush them out effectively, when consumed in large quantities and over extended periods of time. A lot of the food we consume today is basically a synthetic copy of a natural food with artificial flavouring added to make it palatable.
If you have ever suffered from a hang-over and had a toddy, then you know that the toddy that actually made you feel better, tasted simply awful. Stories of old, always tell of the beverage that tasted worse than anything and yet it restored a sense of health.
I remember back to when I first started using structured water just over a year ago. Now I am a coffee drinker. I love the taste and smell of coffee. So it was a ritual to begin my day with a good cup of filtered fresh coffee. Drinking structured water changed my taste bud. For several weeks after beginning to drink structured water, I found the taste of my usual coffee had changed, so much so, that I no longer even enjoyed drinking my coffee. So I stopped. Then after about two month’s I suddenly desired a coffee again. This time, my coffee tasted different and deliciously so. I realized that my taste buds had gone through a detox. It could well be also why, a few month’s ago, I started getting intuitions from my body that it desired more nutritional and fresh foods.
Freedom is about being willing and able to respond to life and make choices that contribute to making life better. When one is a slave ………………. to anything, this freedom is absent. Whilst tasty and delicious food may fulfill your taste buds, is it actually nourishing your body or are you slowly dying from nutritional starvation ?
How can you tell? Well those symptoms of bloating, indigestion, rashes, drowsiness, headaches and lack of energy etc could be a clue that what your body requires and what your taste buds are telling you is okay to eat, are not in alignment. If it helps you to keep notes, then jot down those times when you feel off. It could be a once off, however if it is happening more often than not, then taking a look at the fuel you are putting into your body, may be a great place to start. And of course, you could ask you body what it want’s to eat. I almost always muscle test everything now and I am amazed at the new foods and tastes that are showing up for me to explore. The great thing with plain natural unseasoned food, is that you get to play with flavours and spices and find those that marry well together. And you also know what is in your food.
Eating well is not just about food that tastes nice. The fast food industry is an example of where food can taste nice but long-term does not provide ample nutrition for the human body to sustain and heal itself in an optimal way. How you hydrate your body is also important and despite all of these fancy drinks available, the body really only requires water and if at all possible, structured water because it is energized and freed from entrainment, i.e. memory.
The quality of our food is of the utmost importance as it is the fuel for our physical bodies. I am not suggesting that you always eat food that tastes horrible. I have experienced that the more natural my food is, the more I actually get to taste the natural flavour of what I am eating. If you don’t like it then you don’t have to eat it. Nature, however, provides us with a wide variety of yummy natural foods that taste good and that – even better – are good fuel. Start to integrate them slowly into your life. There is no need to give up anything. I still have my coffee and enjoy chocolate.
Please, don’t let your taste buds take you on a ride – especially to a place where you do not want to find yourself or experience ill-health !
Here’s to healthy living and eating. Bon Appetit.
In Light
Trilby
p.s. Thank you to all the new people following my blog. It is wonderful to have you on board. I would love you to leave comments of your thoughts and feelings.
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I’m Trilby Johnson and I’m the Founder of BE YU Well-Being where I share my holistic expertise and walk-the-talk techniques on how to achieve your authentic self-actualization and love and heal your body, mind and soul. You can get my latest e-book ‘a-Ha insight inspiration question‘ on amazon.com or find out more about my quantum being technique Connective Embodiment. You can get my free audio BREATHE delivered to your inbox by signing for my free audio
Have you felt like you were losing your mind over the last several weeks? This period leading up to the blue moon transition in July 2015 has proven to be a very challenging time in a very unique and particular way for so many of us. Listening and seeing all that is going on around, things certainly appear to be chaotic to say the least. The last several weeks I have personally found very challenging and these new energies are certainly keeping me guessing.