Trilby’s Blogs
Relationships as Teachers
Everything you experience in your life, is in relation to something or someone else. It is in many ways the crux by with which you define your individuality and from which you will draw on as reference points. Much of our social behaviour is shaped by and through the relationships we have or do not have and how these impact on our sense of self.
Stand up and speak out fearlessly
Did you know that public speaking is one of the most frequent and strongest fears that people have? I used to be one of them and...
How to effectively use Synchronicity as a Compass
Imagine if you had a compass that would effectively guide you to what you wanted! Like Jack Sparrow's Compass in 'Pirates of The...
You Are As Awesome As You BELIEVE Yourself To BE!
Whilst many people who know the power of beliefs will agree, there is a shortage of people who truly believe they are awesome...
Don’t overlook this when it comes to intimacy
Ever noticed that the word intimacy begins with the letter "I"? Many assume that intimacy is all about sex. It's...
10 Tips to a Happier Healthier You
When it comes to health and happiness, the key is balance and allowing. In the West, health focus is mostly on the physical body...
When You Feel Alone in Your Spiritual Beliefs
The spiritual relationship. By its very nature, solitary and deeply personal. Where each individual is called to find the...
7 Positive Body-Image Affirmations To Feel Like A Diva
Since 2014, low body-image is out. Self-acceptance is in! And if you are going to embrace being a natural Diva, self-acceptance...
The H Factors That Add Value To Your Life
You’ve probably heard about the X Factor but have you heard about the H Factors? This is not about the TV show and more about...
Ouch, That Hurt!
Have you ever noticed how you are just cruising along and ticking off those things on your to-do-list - whether for your...