Easy Peezy Bright and Breezy

mystical-mushrooms_5554What would an easy peezy bright and breezy Life look like?

In a recent radio interview with Linda Irwin of Unseen World, the issue of self-love, simplicity and receiving came up. Linda drew on several quotations from my new e-booka-Ha – insight inspiration question” and if there is a main theme to this book it is to offer suggestions of different possibilities and choices for Living and Well-Being.

More and more I am choosing to experience Life as truly simple. It is our ego mind that adds the drama and trauma to our idea of Living. Intensity seems to have become equated with validity, whereas simplicity is considered as easy peezy bright and breezy…….. or in other words ……….. BORING! And no one wants to be bored or considered boring, right?

I used to think that the more dysfunctional a relationship was, the more real it was. Because it was intense!! Just like a soap opera. Until I actually began to get bored by the repeated intensity of all my relationships. And one day I woke up and asked myself to find another way to Living that is fulfilling and peaceful and not endlessly depleting.

Whilst most people feel impelled to find an answer for any and all questions – the brain has become hardwired to function this way over the centuries – what if asking the correct question can unlock pandora’s box? And would you want to go there?

They say that the truth is often hidden in plain sight. This is the reason why simplicity is required. How do you simplify things? First, you stop whatever you are doing and shift your awareness to your breathing. Our breathing is so simple that we take it completely for granted and yet it – above all else – keeps us alive in our body. Just begin to give more and more attention to how you breathe – without attempting to change anything. Become aware of how this simple small shift in focus, leads to more space …….. and perhaps in the quiet you begin to notice and sense the magic that is continuously unfolding, just beyond the perimeter of you current awareness. When you transmute the energy by consciously choosing your thoughts, your can discover the magical secrets of pandora’s box.

When you ask a question and stop to allow and receive the influx of information without judgement, there is a mental door that opens up during the pause, offering a world of possibilities to choose from. It happens in a split milli-second and most of us are too busy to even notice it there. And our cognitive programming is such that in its efficiency to support us, our physical brain has programmed these habits into our neurological make-up. Very efficient, but perhaps no longer practical and applicable. It is time to outgrow the habit ….. and this requires conscious input of new data. So if you are feeling bored by simplicity, open the door named boredom and take a closer look. You may find there is more to boredom than you first thought or perceived.

Life can be challenging and we can find ourselves in difficult situations, so I am not being flippant when I talk about a life that is easy peezy bright and breezy. Rather I am inviting you to stop and connect to your power of creation and look for the simplicity. If you are vibrating on a frequency of simplicity, then you will attract all the simplicity that the Universe has to offer – Law of Attraction. The truth is quite literally under your nose ……. YOUrself!

May you enjoy and have fun with the unfolding of your Creations.

In Light.

Trilby

p.s. you can sign up for and download my BREATHE audio for free now

Balancing the Act of Life

BALANCING THE ACT OF LIFE – A little bit of this and a little bit of that

Hello Beautiful People!

Has your life been like a balancing act since the beginning of 2013? Mine certainly has, especially over the last three months and there have been moments when I thought I would go over the edge. And I did………… only to come back with even more bounce and swing!

The more I integrate into this New Energy and acclimatise and test the waters, so to speak, I am reminded about the role of harmonious balance and balanced harmony in Life. Sometimes it may be referred to as the Law of this or the Law of that, to offer guidelines to the many possibilities that exist.

Often when we think about balance, the notion of getting it right or even comes into play. When the balance is either up or down, is this right or wrong? When the balance is even and there is no movement, is this right or wrong? What if true balance was Being in Harmony with whatever IS, rather than always coming from a place of correcting something ?!  In our striving to get things right, or not to get them wrong, could we actually create the unbalance of ourselves?

Contrast is, I believe an important part of balance. The spice of life in many ways. After all, how can you know what you do desire, unless you can recognize what it is not to BE that? This may sound paradoxical, however have you heard of the pivotal point? This is the centre, the axis from which the movement of harmony or balance stems and flows. It is a state of alignment from which energy can flow to and from without obstruction or question.

My experience of how energy moves, is that it desires to flow and so when I am in harmonious balance and balanced harmony I am in alignment and can flow either way without losing balance or focus.  It is our connection to ourselves, the Within that all the mystics talk about, that is the pivotal point.  This is the point from which the life force flows and dances.

If you become aware that some area of your living is off-balance then by simply focusing more on that which you desire, you begin to direct the energy towards a more harmonious state of being. Life is a dance filled with a little bit of this and a little bit of that. How much fun could it be exploring and experiencing the play of Life as we awaken to each new day.

Sometimes in Life, we get very unexpected events occuring. Like a surfer getting ready for the big wave, there is always that one that creeps up on you unexpectedly. Here in New Zealand, we have again been experiencing a series of quite large Earthquakes, effecting both islands. In fact the most activity is occurring in the Cook Straigh, which is the land underneath the surface between the North and South Island. So only about 20km from the town I live in. So when the first 5.9 one struck, most people were caught off balance. Then an even larger one of 6.4 magnitude struck 2 days later, this time causing quite a lot of collateral damage in Seddon and Wellington. Thankfully, loss of life and injury has been minimal.

Teetering from the imbalance caused by the aftershocks, I was very aware of the Earth’s changes taking place and the intense energy of fear being released by people. It is one thing to remain balanced when the outside is stable and quite another to find one’s harmony and balance when everything is rocking and rolling.

The aftershocks, interspersed by a few Quakes are still occurring. Yet I feel calmly alert. I am balanced in my trust of my ability to be as prepared as humanly possible and to respond in all circumstances and to be in harmony with how that plays out. To think we actually control anything is an illusion, however our power lies in our ability to choose how we respond and stay with the flow.

Life is indeed a balancing act, providing us with adventurous experiences. Our empowerment comes from our ability to ACT, not from a place of doing but rather from a space of being. A willingness to receive the bounty of Life and to embrace it no matter what. Yes, there are highs and lows, but this it what makes it one hell of a ride!

May you enjoy the harmonious unfolding of your Creations.

I am honoured and blessed. In Light.
Trilby

——————————————————————————————————————————

Trilby Johnson, is an Intuitive Well-Being Facilitator, Author, Radio Host and the Founder of Connective Embodiment™. Her joy and motivation is to empower others in their Authentic Self-Actualization so that people can have fulfilling and abundant lives, by giving them skills and tools to have greater choice and to choose belief systems that enrich and expand their Authentic Relating within themselves and their bodies.
Trilby’s first book “a-Ha” – insight inspiration question, published July 2013 as an e-book, is a collection of intuitive quotes of food for thought and balm for the Soul, in these exciting and challenging times of New Being. Website info – http://www.beyuwellbeing.com

Expect Miracles

A few weeks ago I wrote about the arrival of my Unexpected Visitor – Herbie the baby hedgehog. He had been doing really well – eating, sleeping and growing – for the last two weeks. Yet last night when I picked him up for our daily cuddle time, I was alarmed to notice that he had a ruptured intestine which was protruding quite extensively. I wasn’t quite certain what to do. I emailed the Hedgehog Rescue to ask for advice and as it was late I night, I directed the Light to come in and heal. I also asked my healing partner to do some distance healing. I put Herbie to bed and we all had a good nights rest.

ImageThe phone ringing awoke me in the morning. It was the Hedgehog Rescue. I had not yet had a look at Herbie. Anyway the rescue told me that there was no hope for Herbie and that he would have to be put to sleep. I was overcome by sadness and was crying. I felt filled with a sense of loss, even though I know there is no death.

Suddenly, I became aware of how I had aligned and agreed with the outcome of Herbie having to be put to sleep. My little voice told me to go and see how he was and take it from there. Herbie was sleeping peacefully and was curled up in a ball, so I had to encourage him awake so I could look him over.

There was no sign of the protruding intestine! I don’t know how it happened, but a Miracle had occured. The energy work I had done and my Friend had paid off. Herbie was whole again and his intestine has somehow been placed back into its cavity without any physical intervention. I had once again witnessed the power of energy healing and a miracle. Having been in energy healing for over 2 decades, I am always humbled and awed to see healings and it is moments like these that keep me going. I have no doubts that the ability to heal and be healed is available to us all. When the ego steps aside and the demand is true, Spirit always delivers the highest positive outcome.

I am so grateful for the great gifts that Herbie the baby hedgehog has contributed to my life. That a small little creature full of prickles has touched my heart. I feel honoured and blessed to have him for another day and so grateful for every day more he spends with me. I get to look at his cute little feet a while longer …………………. and Expect Miracles!

In Light.

Trilby

——————————————————————————

Trilby Johnson is an Intuitive Well-Being Facilitator and the Founder of Connective Embodiment(TM), a Radio Host and a distributor for Natural Action Structured Water Units.

©2013 – This article or any part thereof may be shared, however please respect Trilby Johnson’s copyright and be sure to quote her name when copying any part thereof.

If you enjoyed this article, then please like it, rate it and tell others about it by sharing it. Thank you. 🙂

SimplY MagiC

ImageIt has often been said that what is true is often cloaked in simplicity. For many a human mind, if it’s too easy or simple, it cannot be true. An interesting belief that ripples out to manifest this as a Truth.

Magic is much the same. In attempting to believe or understand Magic, the cognitive mind has created a complicated mystery. If the magical event is not earth shattering accompanied by fire works, many discount it as mediocre and insignificant.

I choose to believe that Magic is all around us all of the time and I enjoy observing how this shows up in my life. Let me share.

A few days ago, my vacuum cleaner packed up. So off I went back to the store to exchange it. This has been the third vacuum cleaner that I have had to return, although not the same make. I mention this because when I got to the store, they were really suspicion as to how come this was the third exchange I was requesting. I stayed really focused and light and did not allow myself to be drawn into the red tape drama. Finally they said I could exchange the item or get a refund. Choosing an exchange item, off I went to pick up a new vacuum cleaner. I was limited by the price and so had to choose another model. Here’s how the magic worked  ………………..

– I got to purchase a new and more powerful vacuum cleaner
– I got to save money because the new item was cheaper than the value I had available
– I got to saved an extra $20 because the new item was on sale
– AND although the sale has ended the day before, the vendor gave me the sales price
– I received a credit note which enabled me to purchase items that I had on my wish list.

I left the store with a big grin on my face and my Heart filled with De-Light, knowing that I had just experienced a magical moment, that had been a gift to my asking. Simply MagiC!

I was in the Zone, connected and receiving. It felt wonderful and yes, it defied logic. How cool is that?

Magic is around everywhere, all of the time. As energy follows Awareness, becoming and being aware of the magic that is, enlivens it and gives it form. It’s not by accident that it is called a Wish List.

Here’s to the Magic that makes Wishes true! May you enjoy your Creations.

In Light.

Trilby

——————————————————————————

Trilby Johnson is an Intuitive Well-Being Facilitator and the Founder of Connective Embodiment(TM), a Radio Host and a distributor for Natural Action Structured Water Units.

©2012 – This article or any part thereof may be shared, however please respect Trilby Johnson’s copyright and be sure to quote her name when copying any part thereof.

If you enjoyed this article, then please like it, rate it and tell others about it by sharing it. Thank you. 🙂

Well-Being, O’Well-Being, wherefore art thou?

stressfreezoneThe dictionary defines well-being (noun) as: “A contented state of being happy and healthy and prosperous.” I feel that this sums up our general aspirations for living. It certainly sounds great to me and really, who wouldn’t want this or something greater for themselves?

What I love about the word ‘well-being’ is the way it drips droplets of all-rounded wholeness of BEING. I can feel the happiness, the health and the prosperity.  It is such a holistic word, and hidden within its semantic vibration all that is mental, physical, emotional and spiritual, it goes a long way to tick the boxes in the schools of Gestalt, Chinese Medicine, Meditation, Yoga and many more of the alternative healing therapies.  It’s a word that personifies balanced harmony!

Who am I to be talking about well-being anyway? I am a traveller on the road of life just like you, undergoing my own awakening. I am a Woman, a Daughter, a Lover, a Goddess, an Intuitive Well-Being Facilitator and Divine Love in Physical Form. In my role as a Facilitator, I draw from my own personal experiences to weave together the information required and re-membered to align these aspects of the mental, physical, emotional and spiritual, for myself and others. As Eric Pearle states, “It is through healing others that we heal ourselves”.

Please also know that the notion of “healing” in no way implies that something is wrong. However, many have forgotten their true potency and greatness. There is a thread that runs through everything, weaving it together. For example, is not happiness said to be a state of mind? If so, then does not this cultivate health – both physical and mental? And is not your health your wealth? All is intricately interwoven and moving in synergy towards optimal integration and Well Being.

When you are WELL in your BEING, everything FLOWS! And you are BEING YOU in your entirety. Now, doesn’t that feel good and for what reason would you not want more of this yummyness?

In Light.
Trilby

—————————————–

Trilby Johnson is an Intuitive Well-Being Facilitator and the Founder of Connective Embodiment(TM), a Radio Host and a distributor for Natural Action Structured Water Units.

©2012 – This article or any part thereof may be shared, however please respect Trilby Johnson’s copyright and be sure to quote her name when copying any part thereof.

If you enjoyed this article or the youtubes, then please like it, rate it and tell others about it by sharing it. Thank you. 🙂