Books Archives - Breakthrough Savvy with Trilby Johnson https://breakthroughsavvy.com/category/books/ Integrative coaching for the self-aware woman ready to pivot in body, mind and soul. Mon, 28 Mar 2022 10:57:23 +0000 en-GB hourly 1 https://breakthroughsavvy.com/wp-content/uploads/2026/05/cropped-ChatGPT-Image-Apr-27-2026-07_07_03-PM-32x32.png Books Archives - Breakthrough Savvy with Trilby Johnson https://breakthroughsavvy.com/category/books/ 32 32 5 Ways to Beat Loneliness https://breakthroughsavvy.com/5-ways-to-beat-loneliness/ https://breakthroughsavvy.com/5-ways-to-beat-loneliness/#comments Fri, 07 Sep 2018 22:34:59 +0000 http://breakthroughsavvy.com/?p=5014 Have you ever felt lonely?
Odds are that you have, at some point or other in your life. For some, this is a temporary and transient emotion that comes and goes. For others, feeling lonely can be a more permanent and unwanted visitor, that has far outstayed its welcome.

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]]> https://breakthroughsavvy.com/5-ways-to-beat-loneliness/feed/ 4 Stand up and speak out fearlessly https://breakthroughsavvy.com/standup-speakout-fearlessly/ https://breakthroughsavvy.com/standup-speakout-fearlessly/#comments Sun, 15 Oct 2017 19:30:18 +0000 http://breakthroughsavvy.com/?p=3197 Did you know that public speaking is one of the most frequent and strongest fears that people have? I used to be one of them and here is what I learned. My fears stemmed from memories of numerous failed and embarrassing class speeches that had gone horribly wrong. Additionally, I grew up believing that what […]

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]]> https://breakthroughsavvy.com/standup-speakout-fearlessly/feed/ 2 Don’t overlook this when it comes to intimacy https://breakthroughsavvy.com/dont-overlook-this-when-it-comes-to-intimacy/ https://breakthroughsavvy.com/dont-overlook-this-when-it-comes-to-intimacy/#comments Sat, 28 Jan 2017 07:34:05 +0000 http://breakthroughsavvy.com/?p=2535 The post Don’t overlook this when it comes to intimacy appeared first on Breakthrough Savvy with Trilby Johnson.

]]> https://breakthroughsavvy.com/dont-overlook-this-when-it-comes-to-intimacy/feed/ 5 Ouch, That Hurt! https://breakthroughsavvy.com/ouch-that-hurt/ https://breakthroughsavvy.com/ouch-that-hurt/#respond Tue, 09 Aug 2016 23:47:33 +0000 http://breakthroughsavvy.com/?p=2227 Have you ever noticed how you are just cruising along and ticking off those things on your to-do-list – whether for your business or your personal affairs – and you are feeling really good and in cruise mode – when suddenly, it’s like a trap door opens up beneath your feet and you fall into […]

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]]> https://breakthroughsavvy.com/ouch-that-hurt/feed/ 0 A Matter of Trust And What Keeps Love At A Distance https://breakthroughsavvy.com/matter-trust-keeps-love-distance/ https://breakthroughsavvy.com/matter-trust-keeps-love-distance/#respond Mon, 16 Nov 2015 01:10:51 +0000 http://breakthroughsavvy.com/?p=1411 The terrorist events back in 2015 in Paris shook many of us to the core and raised a new level of awareness around war and peace. It has shaken our sense of security, however flimsy that may actually be and awoken in us the fear that we are no longer safe.  Whilst the recent incidents […]

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