Author Archives - Breakthrough Savvy with Trilby Johnson https://breakthroughsavvy.com/category/author/ Integrative coaching for the self-aware woman ready to pivot in body, mind and soul. Tue, 16 Nov 2021 13:53:25 +0000 en-GB hourly 1 https://breakthroughsavvy.com/wp-content/uploads/2026/05/cropped-ChatGPT-Image-Apr-27-2026-07_07_03-PM-32x32.png Author Archives - Breakthrough Savvy with Trilby Johnson https://breakthroughsavvy.com/category/author/ 32 32 Stand up and speak out fearlessly https://breakthroughsavvy.com/standup-speakout-fearlessly/ https://breakthroughsavvy.com/standup-speakout-fearlessly/#comments Sun, 15 Oct 2017 19:30:18 +0000 http://breakthroughsavvy.com/?p=3197 Did you know that public speaking is one of the most frequent and strongest fears that people have? I used to be one of them and here is what I learned. My fears stemmed from memories of numerous failed and embarrassing class speeches that had gone horribly wrong. Additionally, I grew up believing that what […]

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]]> https://breakthroughsavvy.com/standup-speakout-fearlessly/feed/ 2 The H Factors That Add Value To Your Life https://breakthroughsavvy.com/h-factors-add-value-life/ https://breakthroughsavvy.com/h-factors-add-value-life/#respond Mon, 19 Sep 2016 00:25:51 +0000 http://breakthroughsavvy.com/?p=2300 You’ve probably heard about the X Factor but have you heard about the H Factors? This is not about the TV show and more about setting your own default value settings so that you will be the star in your own life.  When it comes to living a successful life, I believe there are two […]

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]]> https://breakthroughsavvy.com/h-factors-add-value-life/feed/ 0 Ouch, That Hurt! https://breakthroughsavvy.com/ouch-that-hurt/ https://breakthroughsavvy.com/ouch-that-hurt/#respond Tue, 09 Aug 2016 23:47:33 +0000 http://breakthroughsavvy.com/?p=2227 Have you ever noticed how you are just cruising along and ticking off those things on your to-do-list – whether for your business or your personal affairs – and you are feeling really good and in cruise mode – when suddenly, it’s like a trap door opens up beneath your feet and you fall into […]

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]]> https://breakthroughsavvy.com/ouch-that-hurt/feed/ 0 Is Distraction Stealing Your Life Away? https://breakthroughsavvy.com/is-distraction-stealing-your-life-away/ https://breakthroughsavvy.com/is-distraction-stealing-your-life-away/#respond Tue, 27 Jan 2015 22:59:01 +0000 http://connectiveharmony.com/?p=1170 Is distraction stealing your life away? Talking with a friend a few days ago, we were discussing the busyness over the Christmas and New Year period and how this can distract us from our true resolutions. Whether you actively participate in the festivities or not, you are bound to be affected by this time of […]

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