Take action Archives - Breakthrough Savvy with Trilby Johnson https://breakthroughsavvy.com/category/take-action/ Premium integrative coaching for women where health meets energy and energy shapes identity Sat, 18 Apr 2026 06:56:38 +0000 en-GB hourly 1 https://breakthroughsavvy.com/wp-content/uploads/2025/04/cropped-ChatGPT-Image-Apr-24-2025-08_20_08-AM-1-1-32x32.png Take action Archives - Breakthrough Savvy with Trilby Johnson https://breakthroughsavvy.com/category/take-action/ 32 32 Your Home Is Your Body https://breakthroughsavvy.com/your-home-is-your-body/ https://breakthroughsavvy.com/your-home-is-your-body/#respond Wed, 04 Jan 2023 20:32:20 +0000 http://breakthroughsavvy.com/?p=1820 The post Your Home Is Your Body appeared first on Breakthrough Savvy with Trilby Johnson.

]]> https://breakthroughsavvy.com/your-home-is-your-body/feed/ 0 7 Healthier Ways To Manage Anger https://breakthroughsavvy.com/7-healthier-ways-to-manage-anger/ https://breakthroughsavvy.com/7-healthier-ways-to-manage-anger/#respond Sat, 22 Feb 2020 00:24:39 +0000 http://breakthroughsavvy.com/?p=12165 It’s possible to learn how to manage anger by understanding the energy dynamic of this emotion better and changing perspective so that there is a shift in consciousness.

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]]> https://breakthroughsavvy.com/7-healthier-ways-to-manage-anger/feed/ 0 Stand up and speak out fearlessly https://breakthroughsavvy.com/standup-speakout-fearlessly/ https://breakthroughsavvy.com/standup-speakout-fearlessly/#comments Sun, 15 Oct 2017 19:30:18 +0000 http://breakthroughsavvy.com/?p=3197 Did you know that public speaking is one of the most frequent and strongest fears that people have? I used to be one of them and here is what I learned. My fears stemmed from memories of numerous failed and embarrassing class speeches that had gone horribly wrong. Additionally, I grew up believing that what […]

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]]> https://breakthroughsavvy.com/standup-speakout-fearlessly/feed/ 2 10 Tips to a Happier Healthier You https://breakthroughsavvy.com/10-tips-happier-healthier/ https://breakthroughsavvy.com/10-tips-happier-healthier/#respond Sat, 07 Jan 2017 08:49:17 +0000 http://breakthroughsavvy.com/?p=2501 When it comes to health and happiness, the key is balance and allowing. In the West, health focus is mostly on the physical body and even emotional issues are treated clinically. In contrast, Eastern philosophies on health focus includes aspects of the body, mind, soul – the belief is that all aspects function in an […]

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]]> https://breakthroughsavvy.com/10-tips-happier-healthier/feed/ 0 The H Factors That Add Value To Your Life https://breakthroughsavvy.com/h-factors-add-value-life/ https://breakthroughsavvy.com/h-factors-add-value-life/#respond Mon, 19 Sep 2016 00:25:51 +0000 http://breakthroughsavvy.com/?p=2300 You’ve probably heard about the X Factor but have you heard about the H Factors? This is not about the TV show and more about setting your own default value settings so that you will be the star in your own life.  When it comes to living a successful life, I believe there are two […]

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