Body Archives - Breakthrough Savvy with Trilby Johnson https://breakthroughsavvy.com/category/body/ Premium integrative coaching for women where health meets energy and energy shapes identity Thu, 16 Apr 2026 20:56:27 +0000 en-GB hourly 1 https://breakthroughsavvy.com/wp-content/uploads/2025/04/cropped-ChatGPT-Image-Apr-24-2025-08_20_08-AM-1-1-32x32.png Body Archives - Breakthrough Savvy with Trilby Johnson https://breakthroughsavvy.com/category/body/ 32 32 Mirror Mirror, on the wall …. what is the meaning of it all? https://breakthroughsavvy.com/mirror-mirror-on-the-wall-what-is-the-meaning-of-it-all/ https://breakthroughsavvy.com/mirror-mirror-on-the-wall-what-is-the-meaning-of-it-all/#respond Wed, 05 Jun 2024 21:28:56 +0000 http://beyuwellbeing.wordpress.com/?p=209 The post Mirror Mirror, on the wall …. what is the meaning of it all? appeared first on Breakthrough Savvy with Trilby Johnson.

]]> https://breakthroughsavvy.com/mirror-mirror-on-the-wall-what-is-the-meaning-of-it-all/feed/ 0 How Complaining Steals Your Happiness https://breakthroughsavvy.com/complaining-steals-your-happiness/ https://breakthroughsavvy.com/complaining-steals-your-happiness/#respond Sat, 13 Apr 2024 04:20:02 +0000 http://beyuwellbeing.wordpress.com/?p=865 The post How Complaining Steals Your Happiness appeared first on Breakthrough Savvy with Trilby Johnson.

]]> https://breakthroughsavvy.com/complaining-steals-your-happiness/feed/ 0 Your Home Is Your Body https://breakthroughsavvy.com/your-home-is-your-body/ https://breakthroughsavvy.com/your-home-is-your-body/#respond Wed, 04 Jan 2023 20:32:20 +0000 http://breakthroughsavvy.com/?p=1820 The post Your Home Is Your Body appeared first on Breakthrough Savvy with Trilby Johnson.

]]> https://breakthroughsavvy.com/your-home-is-your-body/feed/ 0 Authentic Relating – the most important relationship you will ever have https://breakthroughsavvy.com/authentic-relating/ https://breakthroughsavvy.com/authentic-relating/#comments Sat, 26 Nov 2022 16:05:50 +0000 http://beyuwellbeing.wordpress.com/?p=727 The post Authentic Relating – the most important relationship you will ever have appeared first on Breakthrough Savvy with Trilby Johnson.

]]> https://breakthroughsavvy.com/authentic-relating/feed/ 7 An Ageless Mindset https://breakthroughsavvy.com/an-ageless-mindset/ https://breakthroughsavvy.com/an-ageless-mindset/#comments Wed, 07 Nov 2018 22:17:40 +0000 http://breakthroughsavvy.com/?p=5106 Oscar Wilde’s insightful quote, “With age comes wisdom, but sometimes age comes alone.”, really resonates with me. This highlights that across our lives we always have the choice of what we believe and how we respond. This is the essence of any mindset and being responsible when it comes to ageing and how each of us will experience this

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