Body-Image Archives - Breakthrough Savvy with Trilby Johnson https://breakthroughsavvy.com/category/body-image/ Integrative coaching for the self-aware woman ready to pivot in body, mind and soul. Mon, 28 Mar 2022 11:14:33 +0000 en-GB hourly 1 https://breakthroughsavvy.com/wp-content/uploads/2026/05/cropped-ChatGPT-Image-Apr-27-2026-07_07_03-PM-32x32.png Body-Image Archives - Breakthrough Savvy with Trilby Johnson https://breakthroughsavvy.com/category/body-image/ 32 32 Change Your Body-Image https://breakthroughsavvy.com/change-your-body-image/ https://breakthroughsavvy.com/change-your-body-image/#comments Tue, 09 Oct 2018 21:10:02 +0000 http://breakthroughsavvy.com/?p=5097 Many of us, women especially, struggle with low body-image issues! We are not taught to celebrate our bodies as the beautiful and amazing highly sophisticated and unique creations they are. Instead we judge them and torture ourselves and then are surprised with we experience dis-ease on some level or another or feel deeply unhappy about our looks.

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]]> https://breakthroughsavvy.com/change-your-body-image/feed/ 8 You Are As Awesome As You BELIEVE Yourself To BE! https://breakthroughsavvy.com/awesome-as-you-believe/ https://breakthroughsavvy.com/awesome-as-you-believe/#respond Mon, 06 Feb 2017 20:14:16 +0000 http://breakthroughsavvy.com/?p=2658 Whilst many people who know the power of beliefs will agree, there is a shortage of people who truly believe they are awesome and who feel really good about feeling this way about themselves. So what holds so many back, when it comes to firstly believing they are awesome and secondly living in an awesome […]

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]]> https://breakthroughsavvy.com/awesome-as-you-believe/feed/ 0 Ouch, That Hurt! https://breakthroughsavvy.com/ouch-that-hurt/ https://breakthroughsavvy.com/ouch-that-hurt/#respond Tue, 09 Aug 2016 23:47:33 +0000 http://breakthroughsavvy.com/?p=2227 Have you ever noticed how you are just cruising along and ticking off those things on your to-do-list – whether for your business or your personal affairs – and you are feeling really good and in cruise mode – when suddenly, it’s like a trap door opens up beneath your feet and you fall into […]

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