new year. Archives - Breakthrough Savvy with Trilby Johnson https://breakthroughsavvy.com/tag/new-year/ Integrative coaching for the self-aware woman ready to pivot in body, mind and soul. Tue, 16 Nov 2021 13:53:24 +0000 en-GB hourly 1 https://breakthroughsavvy.com/wp-content/uploads/2026/05/cropped-ChatGPT-Image-Apr-27-2026-07_07_03-PM-32x32.png new year. Archives - Breakthrough Savvy with Trilby Johnson https://breakthroughsavvy.com/tag/new-year/ 32 32 10 Tips to a Happier Healthier You https://breakthroughsavvy.com/10-tips-happier-healthier/ https://breakthroughsavvy.com/10-tips-happier-healthier/#respond Sat, 07 Jan 2017 08:49:17 +0000 http://breakthroughsavvy.com/?p=2501 When it comes to health and happiness, the key is balance and allowing. In the West, health focus is mostly on the physical body and even emotional issues are treated clinically. In contrast, Eastern philosophies on health focus includes aspects of the body, mind, soul – the belief is that all aspects function in an […]

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