confidence Archives - Breakthrough Savvy with Trilby Johnson

Authentic Relating – the most important relationship you will ever have

Trilby Johnson — Sat, 26 Nov 2022 16:05:50 +0000

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Change Your Body-Image

Trilby Johnson — Tue, 09 Oct 2018 21:10:02 +0000

Many of us, women especially, struggle with low body-image issues! We are not taught to celebrate our bodies as the beautiful and amazing highly sophisticated and unique creations they are. Instead we judge them and torture ourselves and then are surprised with we experience dis-ease on some level or another or feel deeply unhappy about our looks.

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Stand up and speak out fearlessly

Trilby Johnson — Sun, 15 Oct 2017 19:30:18 +0000

Did you know that public speaking is one of the most frequent and strongest fears that people have? I used to be one of them and here is what I learned. My fears stemmed from memories of numerous failed and embarrassing class speeches that had gone horribly wrong. Additionally, I grew up believing that what […]

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