anger Archives - Breakthrough Savvy with Trilby Johnson https://breakthroughsavvy.com/tag/anger/ Premium integrative coaching for women where health meets energy and energy shapes identity Thu, 16 Apr 2026 21:10:53 +0000 en-GB hourly 1 https://breakthroughsavvy.com/wp-content/uploads/2025/04/cropped-ChatGPT-Image-Apr-24-2025-08_20_08-AM-1-1-32x32.png anger Archives - Breakthrough Savvy with Trilby Johnson https://breakthroughsavvy.com/tag/anger/ 32 32 Understanding Your Emotional Makeup https://breakthroughsavvy.com/understand-your-emotional-makeup-for/ https://breakthroughsavvy.com/understand-your-emotional-makeup-for/#respond Fri, 10 Jan 2020 07:06:01 +0000 http://breakthroughsavvy.com/?p=11214 If knowledge is power, then having a sound understanding of your emotional makeup can help to manage emotions more successfully and effectively. To make this happen, requires having the right strategies that provide specific results.

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]]> https://breakthroughsavvy.com/understand-your-emotional-makeup-for/feed/ 0 How to Successfully Become Ungrateful https://breakthroughsavvy.com/how-to-successfully-become-ungrateful/ https://breakthroughsavvy.com/how-to-successfully-become-ungrateful/#respond Tue, 24 Mar 2015 03:30:41 +0000 http://connectiveharmony.com/?p=1221 So much is said nowadays about being grateful and it being the answer to so many problems and how it will turn your life around. I overheard a parent the other day, teaching their toddler polite etiquette – you know, say hello, what do you say when someone gives you something? – for use in […]

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]]> https://breakthroughsavvy.com/how-to-successfully-become-ungrateful/feed/ 0 Sadness dealt with well brings happiness. https://breakthroughsavvy.com/sadness-dealt-with-well-brings-happiness/ https://breakthroughsavvy.com/sadness-dealt-with-well-brings-happiness/#respond Fri, 10 Jun 2011 01:54:00 +0000 http://beyuwellbeing.wordpress.com/2011/06/10/sadness-dealt-with-well-brings-happiness http://rcm.amazon.com/e/cm?t=beyuwebe-20&o=1&p=8&l=bpl&asins=B004EBT5CU&fc1=000000&IS2=1&lt1=_blank&m=amazon&lc1=0000FF&bc1=000000&bg1=FFFFFF&f=ifr Was sitting sipping a delicious Soy Milk Coffee when I picked up a magazine and read this profound statement made by the beautiful smooth operator Sade. “Sadness dealt with well brings happiness. It purges you and enables you to leave it behind.”  I was struck by the wisdom and compassion of these words. It […]

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