Massage Archives - Breakthrough Savvy with Trilby Johnson

Change Your Body-Image

Trilby Johnson — Tue, 09 Oct 2018 21:10:02 +0000

Many of us, women especially, struggle with low body-image issues! We are not taught to celebrate our bodies as the beautiful and amazing highly sophisticated and unique creations they are. Instead we judge them and torture ourselves and then are surprised with we experience dis-ease on some level or another or feel deeply unhappy about our looks.

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Is Distraction Stealing Your Life Away?

Trilby Johnson — Tue, 27 Jan 2015 22:59:01 +0000

Is distraction stealing your life away? Talking with a friend a few days ago, we were discussing the busyness over the Christmas and New Year period and how this can distract us from our true resolutions. Whether you actively participate in the festivities or not, you are bound to be affected by this time of […]

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Daring Self-Promotion

Trilby Johnson — Mon, 25 Mar 2013 22:35:12 +0000

For many years of my life, I thought that if I went about my business quietly and did everything well, someday I would be rewarded and noticed. Well that didn’t happen that way. I saw people take the credit for work that I had done and get the promotion or salary increase, whilst I got […]

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Body Talk

Trilby Johnson — Sun, 23 Oct 2011 20:24:08 +0000

So, what’s your body talk? How does your body talk to you? Are you aware that your body can talk, not only to you but with other bodies? No, I am not talking about body language or even non-verbal communication, in the context of Neuro-Linguistic Programming (NLP). I am talking about the language that our bodies use […]

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