Decision Making Archives - Breakthrough Savvy with Trilby Johnson

7 Healthier Ways To Manage Anger

Trilby Johnson — Sat, 22 Feb 2020 00:24:39 +0000

It’s possible to learn how to manage anger by understanding the energy dynamic of this emotion better and changing perspective so that there is a shift in consciousness.

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5 Ways To Free Yourself From Emotional Rollercoasters

Trilby Johnson — Tue, 27 Nov 2018 07:20:35 +0000

Emotions are very much a part of our daily lives and are deemed to be what distinguishes us from other ‘animals.’ Yet they can also be what trips us up again and again, as long as we are slaves to them, rather than their master

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The Art of Conscious Detachment

Trilby Johnson — Wed, 22 Aug 2018 08:21:18 +0000

Is this yet another new well-being technique? I prefer to see it as a different and fresh angle on an ancient philosophy for experiencing relaxation, health and spiritual enlightenment.

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Stand up and speak out fearlessly

Trilby Johnson — Sun, 15 Oct 2017 19:30:18 +0000

Did you know that public speaking is one of the most frequent and strongest fears that people have? I used to be one of them and here is what I learned. My fears stemmed from memories of numerous failed and embarrassing class speeches that had gone horribly wrong. Additionally, I grew up believing that what […]

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